Airport
International Hub
Aeroporto Internacional Guarulhos (GRU)
Aeroporto Internacional Guarulhos (GRU) is located in Sao Paulo, Brazil.
BRSao Paulo, Brazil·2,459 ft·8 lounges
GRUIATA
SBGRICAO
Sao PauloTimezone
32Airlines
Start Here
Aeroporto Internacional Guarulhos looks functional, but recovery-friendly amenities appear limited.
60 minminimum connection
Check the connection
Terminal layout and transfer context for connections.
Open connections—lounges
Plan recovery
Best for recovery: Advantage VIP Lounge (T2 Domestic, 4.
Open lounges15options
Find a place to rest
Airport & day-use hotels for overnight stops.
Open stays110destinations
Continue the trip
12 award routes sampled.
Explore routesJetlag Recovery Facilities
Amenities that help with recovery
Showers
Terminal 2 and 3 lounges
Quiet Zones
Terminal 3 near international departures
Healthy Food
Spa Services
VIP Wellness Spa
Fast Track
Priority Pass (8)
Lounge Beds
Sleep Pods
N/A
Exercise
N/A
Meditation
N/A
Jetlag by Origin
Flight quality scores arriving at Aeroporto Internacional Guarulhos
🇧🇷
Latin America
68 routes
97 · Minimal
🇺🇸
US East Coast
10 routes
87 · Minimal
🇺🇸
US West Coast
1 routes
60 · Moderate
🇬🇧
UK & Western Europe
13 routes
53 · Moderate
🇿🇦
Africa
4 routes
53 · Moderate
Airport Operations
Total Routes
105
Daily Departures
505.7
On-Time Dep.
38%
On-Time Arr.
53%
Avg Delay
28 min