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Flight Route

AmamiTokyo

Flights from Amami (ASJ) to Tokyo (NRT)

Timezone shift0hDirectionneutralFlight time2h 5mDistance1,292 kmDirect1 airlines

Route Profile

Distance

1,292 km

Fastest Flight

2h 5m

Timezone Shift

0h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320-100/200

Amami to Tokyo Flights

Flights from Amami to Tokyo are operated 3 times a week. Departures are at 10:45. You can fly in Y and W and J and F. The flight distance is 1,292 km (803 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Tokyo

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Arrival Strategy for Tokyo

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active. Consider a light breakfast and gentle exercise to reset your internal clock and combat early drowsiness.

Afternoon Arrival

Afternoon arrivals should strategically time a short 20-30 minute nap to prevent excessive fatigue without disrupting nighttime sleep patterns. Stay hydrated and walk around to maintain alertness.

Evening Arrival

Evening arrivals should minimize bright screens, have a light dinner, and prepare for an early bedtime. Use blackout curtains and aim to sleep according to local time to accelerate adjustment.

Best Time to Visit Tokyo

Monthly climate overview

Humid subtropical

Jan

10°

2°

51mm

Feb

11°

2°

54mm

Mar

15°

6°

108mm

Apr

19°

11°

125mm

May

24°

15°

103mm

Jun

26°

20°

167mm

Jul

31°

23°

154mm

Aug

31°

24°

147mm

Sep

27°

20°

177mm

Oct

22°

15°

188mm

Nov

17°

9°

99mm

Dec

12°

4°

62mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

ASJ

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.9/10

Min connection: 35min

NRT

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 8.5/10

Min connection: 60min

Top Airlines

Nonstop service on this route

MM
Peach Aviation Limited
10:45Airbus A320-100/2002h 5m
MM
Peach Aviation Limited
10:45Airbus A320-100/2002h 5m
MM
Peach Aviation Limited
10:45Airbus A320-100/2002h 5m

Related Routes

Frequently Asked Questions

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Return & Connections

NRTASJ

Return flight jetlag analysis

Popular connections via:

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