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Barcelona → Manises Flights from Barcelona (BCN) to Manises (VLC)
Timezone shift 0h Direction neutral Flight time 22m Distance 295 km Direct 1 airlines
Overview Airlines(12) Awards(1) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Barcelona to Manises Flights Flights from Barcelona to Manises are operated 12 times. Departure times vary between 19:00 and 22:40. You can fly in Y and W and J and F. The flight distance is 295 km (183 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Manises How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to sunlight and engage in light activity to reset your circadian rhythm, avoiding heavy meals and extended napping.
Afternoon arrivals should opt for a brief 20-30 minute power nap, then stay active and hydrated to combat potential afternoon fatigue.
Evening arrivals should aim for a light dinner, minimal screen time, and prepare for an early bedtime to align with local sleep patterns.
Best Time to Visit Manises Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
19:00 Canadair CRJ-1000 22m
19:00 Canadair CRJ-1000 22m
21:00 Canadair CRJ-1000 22m
Frequently Asked Questions How many flights per week from Barcelona to Manises?
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Jetlag Score 100
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 0.0 days
Aggressive 0.0 days
Direction neutral
Route Facts Origin BCN
Destination VLC
Distance 295 km
Timezone Shift 0h
Direct Airlines 1
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