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Cozumel → Montreal Flights from Cozumel (CZM) to Montreal (YUL)
Timezone shift 0h Direction neutral Flight time 4h 10m Distance 3,024 km Direct 2 airlines
Overview Airlines(12) Awards(1) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A321-100/200
Airbus A321neo
Boeing 737 MAX 8
Cozumel to Montreal Flights Flights from Cozumel to Montreal are operated 12 times. Departure times vary between 12:00 and 15:10. You can fly in Y and W and J and F. The flight distance is 3,024 km (1,879 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Montreal How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to natural sunlight and stay active to reset your internal clock, avoiding lengthy naps that can disrupt adaptation.
Afternoon arrivals should focus on light exposure and moderate physical activity, keeping caffeine intake strategic to maintain alertness without overstimulation.
Evening arrivals should minimize bright light, prepare for a shorter initial sleep cycle, and aim to align with local nighttime within the first 24 hours.
Best Time to Visit Montreal Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
CZM
Comfort: 1.9/10
Min connection: 35min
YUL
Comfort: 1.4/10
Min connection: 45min
Top Airlines Nonstop service on this route
12:00 Airbus A321neo 4h 10m
13:00 Airbus A321neo 4h 10m
13:00 Airbus A321neo 4h 10m
Frequently Asked Questions How many flights per week from Cozumel to Montreal?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 0.0 days
Aggressive 0.0 days
Direction neutral
Route Facts Origin CZM
Destination YUL
Distance 3,024 km
Timezone Shift 0h
Direct Airlines 2
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