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Flight Route

New DelhiDenpasar

Flights from New Delhi (DEL) to Denpasar (DPS)

Timezone shift+3hDirectioneastboundFlight time8h 5mDistance5,818 kmDirect1 airlines

Route Profile

Distance

5,818 km

Fastest Flight

8h 5m

Timezone Shift

+3h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A321-100/200
Boeing 787-9

New Delhi to Denpasar Flights

Flights from New Delhi to Denpasar are operated 20 times. Departure times vary between 02:55 and 22:00. You can fly in Y and W and J and F. The flight distance is 5,818 km (3,615 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Denpasar

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Denpasar

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to sunlight and engage in light physical activity. Avoid napping and try to stay awake until local evening to reset your circadian rhythm.

Afternoon Arrival

During afternoon arrival, minimize heavy meals and caffeine. Take a short 20-30 minute nap if exhausted, but set an alarm to prevent extended sleep that disrupts nighttime rest.

Evening Arrival

For evening arrivals, keep lights dim and avoid screens. Follow a calm bedtime routine and aim to sleep according to local time to accelerate adaptation.

Best Time to Visit Denpasar

Monthly climate overview

tropical

Jan

31°

24°

300mm

Feb

31°

24°

250mm

Mar

32°

24°

200mm

Apr

32°

24°

150mm

May

32°

23°

100mm

Jun

31°

22°

50mm

Jul

30°

22°

40mm

Aug

30°

22°

30mm

Sep

31°

23°

50mm

Oct

31°

23°

100mm

Nov

31°

24°

200mm

Dec

31°

24°

280mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

DEL

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 7.0/10

Min connection: 45min

DPS

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.8/10

Top Airlines

Nonstop service on this route

AI
Air India
02:55Airbus A321-100/2008h 5m
AI
Air India
02:55Airbus A321-100/2008h 5m
AI
Air India
02:55Airbus A321-100/2008h 5m

Related Routes

Frequently Asked Questions

Explore More Routes

Return & Connections

DPSDEL

Return flight jetlag analysis

Popular connections via:

New Delhi to Denpasar Jetlag Recovery Guide

3-hour timezone shift eastbound · ~3.3 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

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