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Bangkok → Guangzhou Flights from Bangkok (DMK) to Guangzhou (CAN)
Timezone shift +1h Direction eastbound Flight time 3h 5m Distance 1,699 km Direct 3 airlines
Overview Airlines(20) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A320-100/200
Boeing 737-800
Bangkok to Guangzhou Flights Flights from Bangkok to Guangzhou are operated 20 times. Departure times vary between 18:35 and 22:00. You can fly in Y and W and J and F. The flight distance is 1,699 km (1,056 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Guangzhou How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to natural sunlight and engage in light physical activity to reset your internal clock and combat early fatigue.
Afternoon arrivals should strategically time a short 20-30 minute nap to refresh without entering deep sleep, then seek outdoor exposure to regulate wakefulness.
Evening arrivals require minimal stimulation; proceed directly to your accommodation, limit screen time, and prepare for immediate sleep to synchronize with local time.
Best Time to Visit Guangzhou Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
18:35 Airbus A320-100/200 3h 5m
18:35 Airbus A320-100/200 3h 5m
18:55 Airbus A320-100/200 3h 5m
Frequently Asked Questions How many flights per week from Bangkok to Guangzhou?
How long is the flight from Bangkok to Guangzhou?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction eastbound
Route Facts Origin DMK
Destination CAN
Distance 1,699 km
Timezone Shift +1h
Direct Airlines 3
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