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Flight Route

NewarkWest Palm Beach

Flights from Newark (EWR) to West Palm Beach (PBI)

Timezone shift0hDirectionneutralFlight time3h 5mDistance1,650 kmDirect3 airlines

Route Profile

Distance

1,650 km

Fastest Flight

3h 5m

Timezone Shift

0h

Direct Airlines

3

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A220-300
Airbus A319
Airbus A320-100/200
Boeing 737 MAX 8
+4 more

Newark to West Palm Beach Flights

Flights from Newark to West Palm Beach are operated 20 times. Departure times vary between 06:30 and 07:30. You can fly in Y and W and J and F. The flight distance is 1,650 km (1,025 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in West Palm Beach

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for West Palm Beach

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with local time by getting natural sunlight and staying active. Avoid long naps and consume light, nutritious meals to help reset your circadian rhythm.

Afternoon Arrival

Afternoon arrivals should minimize caffeine and exposure to screens. Take a short 20-30 minute nap if necessary, but ensure it doesn't extend beyond that to prevent deeper sleep disruption.

Evening Arrival

For evening arrivals, limit heavy meals and alcohol. Create a dark, quiet sleep environment and aim to align with local nighttime as quickly as possible to minimize jetlag impact.

Best Time to Visit West Palm Beach

Monthly climate overview

subtropical

Jan

24°

13°

52mm

Feb

25°

14°

63mm

Mar

27°

16°

75mm

Apr

28°

18°

86mm

May

31°

21°

127mm

Jun

32°

23°

178mm

Jul

32°

24°

203mm

Aug

32°

24°

229mm

Sep

31°

23°

205mm

Oct

29°

20°

127mm

Nov

26°

17°

73mm

Dec

24°

14°

54mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

EWR

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 3.0/10

Min connection: 60min

PBI

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.8/10

Top Airlines

Nonstop service on this route

UA
United Airlines
06:30Boeing 737-9003h 5m
UA
United Airlines
06:30Boeing 737 MAX 83h 5m
UA
United Airlines
06:30Boeing 737 MAX 83h 5m

Related Routes

Frequently Asked Questions

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Other routes to West Palm Beach

Return & Connections

PBIEWR

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