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Flight Route

NewarkSantiago De Compostela

Flights from Newark (EWR) to Santiago De Compostela (SCQ)

Flight time6h 38mDistance5,311 kmDirect1 airlines

Route Profile

Distance

5,311 km

Fastest Flight

6h 38m

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Boeing 737 MAX 8

Newark to Santiago De Compostela Flights

Flights from Newark to Santiago De Compostela are operated 5 times a week. Departure times vary between 19:15 and 19:25. You can fly in Y and W and J and F. The flight distance is 5,311 km (3,300 miles).

Arrival Strategy for Santiago De Compostela

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to sunlight and engage in light activity to reset your circadian rhythm, avoiding heavy meals and extended napping.

Afternoon Arrival

Afternoon arrivals should opt for a brief 20-30 minute power nap, then stay active and hydrated to combat potential afternoon fatigue.

Evening Arrival

Evening arrivals should aim for a light dinner, minimal screen time, and prepare for an early bedtime to align with local sleep patterns.

Best Time to Visit Santiago De Compostela

Monthly climate overview

Oceanic (Temperate Maritime)

Jan

12°

4°

120mm

Feb

13°

5°

100mm

Mar

15°

6°

90mm

Apr

17°

8°

100mm

May

20°

11°

80mm

Jun

23°

14°

60mm

Jul

26°

16°

40mm

Aug

26°

16°

50mm

Sep

23°

14°

70mm

Oct

19°

11°

110mm

Nov

15°

7°

130mm

Dec

12°

5°

140mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

EWR

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 3.0/10

Min connection: 60min

SCQ

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 2.5/10

Min connection: 40min

Top Airlines

Nonstop service on this route

UA
United Airlines
19:15Boeing 737 MAX 86h 38m
UA
United Airlines
19:15Boeing 737 MAX 86h 38m
UA
United Airlines
19:15Boeing 737 MAX 86h 38m

Related Routes

Frequently Asked Questions

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Other routes to Santiago De Compostela

Return & Connections

SCQEWR

Return flight jetlag analysis

Popular connections via:

Newark to Santiago De Compostela Jetlag Recovery Guide

6-hour timezone shift eastbound · ~6.7 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

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