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Flight Route

RomeSharm el-Sheikh

Flights from Rome (FCO) to Sharm el-Sheikh (SSH)

Timezone shift+1hDirectioneastboundFlight time3h 45mDistance2,523 kmDirect4 airlines

Route Profile

Distance

2,523 km

Fastest Flight

3h 45m

Timezone Shift

+1h

Direct Airlines

4

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320-100/200
Airbus A321neo
Boeing 737

Rome to Sharm el-Sheikh Flights

Flights from Rome to Sharm el-Sheikh are operated 20 times. Departure times vary between 06:10 and 16:00. You can fly in Y and W and J and F. The flight distance is 2,523 km (1,568 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Sharm el-Sheikh

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Arrival Strategy for Sharm el-Sheikh

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with sunlight and local activities to reset your circadian rhythm, avoiding lengthy morning naps that could disrupt adjustment.

Afternoon Arrival

Afternoon arrivals should plan light, strategic rest and hydration, avoiding heavy meals and maintaining moderate activity to ease time zone transition.

Evening Arrival

Evening arrivals should aim for immediate local sleep schedule alignment, minimizing screen time and creating a dark, quiet sleeping environment.

Best Time to Visit Sharm el-Sheikh

Monthly climate overview

arid

Jan

21°

12°

5mm

Feb

22°

13°

3mm

Mar

24°

15°

2mm

Apr

28°

18°

1mm

May

32°

22°

0mm

Jun

36°

26°

0mm

Jul

38°

28°

0mm

Aug

38°

28°

0mm

Sep

36°

26°

0mm

Oct

32°

22°

1mm

Nov

27°

18°

2mm

Dec

22°

13°

4mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

FCO

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 5.1/10

SSH

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.8/10

Top Airlines

Nonstop service on this route

W4
LC Peru
06:10Airbus A321neo3h 45m
W4
LC Peru
06:10Airbus A321neo3h 45m
NO
Neos Air
07:00Boeing 7373h 45m

Related Routes

Frequently Asked Questions

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Other routes to Sharm el-Sheikh

Return & Connections

SSHFCO

Return flight jetlag analysis

Popular connections via:

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