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Flight Route

YamagataOsaka

Flights from Yamagata (GAJ) to Osaka (ITM)

Timezone shift0hDirectionneutralFlight time1h 25mDistance595 kmDirect1 airlines

Route Profile

Distance

595 km

Fastest Flight

1h 25m

Timezone Shift

0h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Embraer 170
Embraer 190

Yamagata to Osaka Flights

Flights from Yamagata to Osaka are operated 20 times. Departure times vary between 08:45 and 15:45. You can fly in Y and W and J and F. The flight distance is 595 km (370 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Osaka

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Arrival Strategy for Osaka

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active. Consider a light breakfast and gentle exercise to reset your internal clock and combat early drowsiness.

Afternoon Arrival

Afternoon arrivals should strategically time a short 20-30 minute nap to prevent excessive fatigue without disrupting nighttime sleep patterns. Stay hydrated and walk around to maintain alertness.

Evening Arrival

Evening arrivals should minimize bright screens, have a light dinner, and prepare for an early bedtime. Use blackout curtains and aim to sleep according to local time to accelerate adjustment.

Best Time to Visit Osaka

Monthly climate overview

Humid subtropical

Jan

10°

2°

45mm

Feb

11°

3°

55mm

Mar

15°

6°

70mm

Apr

20°

11°

90mm

May

25°

16°

110mm

Jun

28°

20°

210mm

Jul

32°

24°

240mm

Aug

33°

25°

160mm

Sep

28°

21°

180mm

Oct

22°

15°

140mm

Nov

17°

9°

80mm

Dec

12°

4°

55mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

GAJ

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 3.5/10

Min connection: 35min

ITM

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.3/10

Top Airlines

Nonstop service on this route

JL
Japan Airlines
08:45Embraer 1901h 25m
JL
Japan Airlines
08:45Embraer 1901h 25m
JL
Japan Airlines
08:45Embraer 1901h 25m

Related Routes

Frequently Asked Questions

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More flights from Yamagata

Return & Connections

ITMGAJ

Return flight jetlag analysis

Popular connections via:

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