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Hat Yai → Phuket Flights from Hat Yai (HDY) to Phuket (HKT)
Timezone shift 0h Direction neutral Flight time 1h 5m Distance 264 km Direct 1 airlines
Overview Airlines(12) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Hat Yai to Phuket Flights Flights from Hat Yai to Phuket are operated 12 times. Departures are at 22:10. You can fly in Y and W and J and F. The flight distance is 264 km (164 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Phuket How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to sunlight and engage in light physical activity to reset your circadian rhythm and combat early arrival fatigue.
Afternoon arrivals should plan for a short, 1-2 hour nap to refresh without disrupting nighttime sleep, followed by moderate outdoor activities.
For evening arrivals, aim to stay awake until local bedtime, using mild stimulation like walking or light dining to prevent immediate sleep.
Best Time to Visit Phuket Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
22:10 Aerospatiale/Alenia ATR 42/ ATR 72 1h 5m
22:10 Aerospatiale/Alenia ATR 42/ ATR 72 1h 5m
22:10 Aerospatiale/Alenia ATR 42/ ATR 72 1h 5m
Frequently Asked Questions How many flights per week from Hat Yai to Phuket?
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Jetlag Score 100
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 0.0 days
Aggressive 0.0 days
Direction neutral
Route Facts Origin HDY
Destination HKT
Distance 264 km
Timezone Shift 0h
Direct Airlines 1
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