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Flight Route

TokyoAgana

Flights from Tokyo (HND) to Agana (GUM)

Timezone shift+1hDirectioneastboundFlight time3h 45mDistance2,503 kmDirect1 airlines

Route Profile

Distance

2,503 km

Fastest Flight

3h 45m

Timezone Shift

+1h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Boeing 737-800

Tokyo to Agana Flights

Flights from Tokyo to Agana are operated 12 times. Departures are at 23:35. You can fly in Y and W and J and F. The flight distance is 2,503 km (1,555 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Agana

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Agana

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, stay hydrated and immediately engage in light outdoor activities to help reset your circadian rhythm under Guam's bright, tropical sunlight.

Afternoon Arrival

Afternoon arrivals should take a short nap (max 30 minutes) and then participate in moderate activities to prevent excessive drowsiness while adapting to the local time.

Evening Arrival

For evening arrivals, minimize bright screen exposure, have a light meal, and aim to follow local sleep schedule to quickly synchronize with Guam's timezone.

Best Time to Visit Agana

Monthly climate overview

tropical

Jan

29°

23°

190mm

Feb

29°

23°

150mm

Mar

30°

24°

130mm

Apr

31°

25°

170mm

May

32°

26°

250mm

Jun

32°

26°

320mm

Jul

32°

26°

340mm

Aug

32°

26°

310mm

Sep

32°

26°

280mm

Oct

31°

25°

230mm

Nov

30°

24°

190mm

Dec

29°

23°

210mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

HND

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 9.0/10

Min connection: 50min

GUM

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 2.5/10

Top Airlines

Nonstop service on this route

UA
United Airlines
23:35Boeing 737-8003h 45m
UA
United Airlines
23:35Boeing 737-8003h 45m
UA
United Airlines
23:35Boeing 737-8003h 45m

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Frequently Asked Questions

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Return & Connections

GUMHND

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