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Flight Route

TokyoHachijo Jima

Flights from Tokyo (HND) to Hachijo Jima (HAC)

Timezone shift0hDirectionneutralFlight time20mDistance270 kmDirect1 airlines

Route Profile

Distance

270 km

Fastest Flight

20m

Timezone Shift

0h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320-100/200
Boeing 737-800

Tokyo to Hachijo Jima Flights

Flights from Tokyo to Hachijo Jima are operated 20 times. Departure times vary between 07:25 and 12:20. You can fly in Y and W and J and F. The flight distance is 270 km (168 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Hachijo Jima

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Hachijo Jima

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active. Consider a light breakfast and gentle exercise to reset your internal clock and combat early drowsiness.

Afternoon Arrival

Afternoon arrivals should strategically time a short 20-30 minute nap to prevent excessive fatigue without disrupting nighttime sleep patterns. Stay hydrated and walk around to maintain alertness.

Evening Arrival

Evening arrivals should minimize bright screens, have a light dinner, and prepare for an early bedtime. Use blackout curtains and aim to sleep according to local time to accelerate adjustment.

Best Time to Visit Hachijo Jima

Monthly climate overview

Subtropical maritime

Jan

13°

8°

110mm

Feb

13°

9°

95mm

Mar

15°

11°

120mm

Apr

19°

14°

135mm

May

22°

17°

140mm

Jun

24°

20°

180mm

Jul

28°

23°

210mm

Aug

29°

25°

190mm

Sep

27°

23°

170mm

Oct

23°

19°

150mm

Nov

19°

15°

125mm

Dec

15°

11°

100mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

HND

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 9.0/10

Min connection: 50min

HAC

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 2.4/10

Min connection: 35min

Top Airlines

Nonstop service on this route

NH
All Nippon Airways
07:25Boeing 737-80020m
NH
All Nippon Airways
07:25Boeing 737-80020m
NH
All Nippon Airways
07:25Boeing 737-80020m

Related Routes

Frequently Asked Questions

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Return & Connections

HACHND

Return flight jetlag analysis

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