Is there a direct flight from Tokyo to Vienna?

Yes, there are direct flights from Tokyo (HND) to Vienna (VIE).

How long does it take to fly from Tokyo to Vienna?

The fastest route from Tokyo to Vienna takes approximately 15 hours and 5 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Tokyo to Vienna route typically takes 5.4 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Tokyo and Vienna?

Vienna is 7 hours ahead of Tokyo. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Tokyo to Vienna?

The great circle distance from Tokyo (HND) to Vienna (VIE) is approximately 9,138 kilometers (5,678 miles).

What is the best time to fly from Tokyo to Vienna?

The best time to fly from Tokyo to Vienna depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Tokyo to Vienna?

Airlines operating routes from Tokyo to Vienna include All Nippon Airways. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Tokyo to Vienna?

Visa requirements depend on your nationality and the destination country. For travel to Vienna, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

How long does it take to recover from jetlag on the HND to VIE route?

Using light therapy, adjusting to Vienna time can take around 3.9 days. Without, recovery may take approximately 5.4 days.

What light therapy steps are recommended for this route?

Seek bright light exposure during 4-8 PM Vienna local time and avoid bright light during the morning to aid circadian rhythm adjustment.

Can hydration affect the jetlag experience?

Yes. Proper hydration could mitigate some symptoms of jetlag and improve overall comfort during the long westbound flight.

What challenges may I face traveling westward on this route?

Westward travel might lengthen your day, disrupting your body’s internal clock. Gradual adjustment and light therapy can alleviate these effects.

Are there in-flight tips to reduce jetlag for this route?

During the flight, stay hydrated, avoid alcohol or caffeine, and try to nap during hours aligning with Vienna's nighttime.

How long does it take to recover from jetlag on the HND to VIE route?

Using light therapy, adjusting to Vienna time can take around 3.9 days. Without, recovery may take approximately 5.4 days.

What light therapy steps are recommended for this route?

Seek bright light exposure during 4-8 PM Vienna local time and avoid bright light during the morning to aid circadian rhythm adjustment.

Can hydration affect the jetlag experience?

Yes. Proper hydration could mitigate some symptoms of jetlag and improve overall comfort during the long westbound flight.

What challenges may I face traveling westward on this route?

Westward travel might lengthen your day, disrupting your body’s internal clock. Gradual adjustment and light therapy can alleviate these effects.

Are there in-flight tips to reduce jetlag for this route?

During the flight, stay hydrated, avoid alcohol or caffeine, and try to nap during hours aligning with Vienna's nighttime.

Is there a direct flight from Tokyo to Vienna?

Yes, there are direct flights from Tokyo (HND) to Vienna (VIE).

How long does it take to fly from Tokyo to Vienna?

The fastest route from Tokyo to Vienna takes approximately 15 hours and 5 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Tokyo to Vienna route typically takes 5.4 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Tokyo and Vienna?

Vienna is 7 hours ahead of Tokyo. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Tokyo to Vienna?

The great circle distance from Tokyo (HND) to Vienna (VIE) is approximately 9,138 kilometers (5,678 miles).

What is the best time to fly from Tokyo to Vienna?

The best time to fly from Tokyo to Vienna depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Tokyo to Vienna?

Airlines operating routes from Tokyo to Vienna include All Nippon Airways. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Tokyo to Vienna?

Visa requirements depend on your nationality and the destination country. For travel to Vienna, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

How long does it take to recover from jetlag on the HND to VIE route?

Using light therapy, adjusting to Vienna time can take around 3.9 days. Without, recovery may take approximately 5.4 days.

What light therapy steps are recommended for this route?

Seek bright light exposure during 4-8 PM Vienna local time and avoid bright light during the morning to aid circadian rhythm adjustment.

Can hydration affect the jetlag experience?

Yes. Proper hydration could mitigate some symptoms of jetlag and improve overall comfort during the long westbound flight.

What challenges may I face traveling westward on this route?

Westward travel might lengthen your day, disrupting your body’s internal clock. Gradual adjustment and light therapy can alleviate these effects.

Are there in-flight tips to reduce jetlag for this route?

During the flight, stay hydrated, avoid alcohol or caffeine, and try to nap during hours aligning with Vienna's nighttime.

How long does it take to recover from jetlag on the HND to VIE route?

Using light therapy, adjusting to Vienna time can take around 3.9 days. Without, recovery may take approximately 5.4 days.

What light therapy steps are recommended for this route?

Seek bright light exposure during 4-8 PM Vienna local time and avoid bright light during the morning to aid circadian rhythm adjustment.

Can hydration affect the jetlag experience?

Yes. Proper hydration could mitigate some symptoms of jetlag and improve overall comfort during the long westbound flight.

What challenges may I face traveling westward on this route?

Westward travel might lengthen your day, disrupting your body’s internal clock. Gradual adjustment and light therapy can alleviate these effects.

Are there in-flight tips to reduce jetlag for this route?

During the flight, stay hydrated, avoid alcohol or caffeine, and try to nap during hours aligning with Vienna's nighttime.

Flight Route

Tokyo → Vienna

Flights from Tokyo (HND) to Vienna (VIE)

Timezone shift+8hDirectionwestboundFlight time15h 5mDistance9,138 kmDirect1 airlines

Route Profile

Distance

9,138 km

Fastest Flight

15h 5m

Timezone Shift

+8h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Boeing 787-8

Boeing 787-9

Tokyo to Vienna Flights

Flights from Tokyo to Vienna are operated 12 times. Departure times vary between 22:45 and 22:55. You can fly in Y and W and J and F. The flight distance is 9,138 km (5,678 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Vienna

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Vienna

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active to help reset your circadian rhythm. Avoid heavy meals and prioritize light, nutritious food.

Afternoon Arrival

Afternoon arrivals should resist the urge to nap. Instead, take a short walk, hydrate, and engage in light activities to stay alert and adapt to local time.

Evening Arrival

Evening arrivals should aim for a normal bedtime, avoiding heavy meals and alcohol. Use blackout curtains and minimize electronic screen time to facilitate quick sleep adaptation.

Best Time to Visit Vienna

Monthly climate overview

Temperate continental

Jan

3°

-2°

40mm

Feb

5°

-1°

35mm

Mar

10°

3°

45mm

Apr

16°

6°

50mm

May

21°

11°

65mm

Jun

25°

15°

75mm

Jul

27°

16°

80mm

Aug

26°

15°

70mm

Sep

22°

12°

55mm

Oct

16°

8°

45mm

Nov

8°

3°

50mm

Dec

4°

-1°

45mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

HND

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 9.0/10

Min connection: 50min

VIE

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 8.5/10

Min connection: 35min

Top Airlines

Nonstop service on this route

All Nippon Airways

22:45Boeing 787-915h 5m

All Nippon Airways

22:45Boeing 787-915h 5m

All Nippon Airways

22:45Boeing 787-915h 5m

Related Routes

Tokyo → Aomori

HND–AOJ

Tokyo → Matsuyama

HND–MYJ

Tokyo → Miyako Jima

HND–MMY

Tokyo → Asahikawa

HND–AKJ

Tokyo → Seoul

HND–GMP

Tokyo → Akita

HND–AXT

Frequently Asked Questions

Explore More Routes

Return flight jetlag analysis

Popular connections via:

EWR IAD JFK LAX

Tokyo to Vienna Jetlag Recovery Guide

7-hour timezone shift westbound · ~5.4 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on HND → VIE?

Flight Route

Tokyo → Vienna

Flights from Tokyo (HND) to Vienna (VIE)

Timezone shift+8hDirectionwestboundFlight time15h 5mDistance9,138 kmDirect1 airlines

Route Profile

Distance

9,138 km

Fastest Flight

15h 5m

Timezone Shift

+8h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Boeing 787-8

Boeing 787-9

Tokyo to Vienna Flights

Flights from Tokyo to Vienna are operated 12 times. Departure times vary between 22:45 and 22:55. You can fly in Y and W and J and F. The flight distance is 9,138 km (5,678 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Vienna

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Vienna

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active to help reset your circadian rhythm. Avoid heavy meals and prioritize light, nutritious food.

Afternoon Arrival

Afternoon arrivals should resist the urge to nap. Instead, take a short walk, hydrate, and engage in light activities to stay alert and adapt to local time.

Evening Arrival

Evening arrivals should aim for a normal bedtime, avoiding heavy meals and alcohol. Use blackout curtains and minimize electronic screen time to facilitate quick sleep adaptation.

Best Time to Visit Vienna

Monthly climate overview

Temperate continental

Jan

3°

-2°

40mm

Feb

5°

-1°

35mm

Mar

10°

3°

45mm

Apr

16°

6°

50mm

May

21°

11°

65mm

Jun

25°

15°

75mm

Jul

27°

16°

80mm

Aug

26°

15°

70mm

Sep

22°

12°

55mm

Oct

16°

8°

45mm

Nov

8°

3°

50mm

Dec

4°

-1°

45mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

HND

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 9.0/10

Min connection: 50min

VIE

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 8.5/10

Min connection: 35min

Top Airlines

Nonstop service on this route

All Nippon Airways

22:45Boeing 787-915h 5m

All Nippon Airways

22:45Boeing 787-915h 5m

All Nippon Airways

22:45Boeing 787-915h 5m

Related Routes

Tokyo → Aomori

HND–AOJ

Tokyo → Matsuyama

HND–MYJ

Tokyo → Miyako Jima

HND–MMY

Tokyo → Asahikawa

HND–AKJ

Tokyo → Seoul

HND–GMP

Tokyo → Akita

HND–AXT

Frequently Asked Questions

Explore More Routes

More flights from Tokyo

HND AOJ HND MYJ HND MMY HND AKJ HND GMP HND AXT

Other routes to Vienna

FCO VIE MUC VIE BCN VIE FRA VIE CDG VIE MAD VIE

Return & Connections

VIE → HND

Return flight jetlag analysis

Popular connections via:

EWR IAD JFK LAX

Tokyo to Vienna Jetlag Recovery Guide

7-hour timezone shift westbound · ~5.4 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on HND → VIE?

Flight Route

Tokyo → Vienna

Flights from Tokyo (HND) to Vienna (VIE)

Timezone shift+8hDirectionwestboundFlight time15h 5mDistance9,138 kmDirect1 airlines

Route Profile

Distance

9,138 km

Fastest Flight

15h 5m

Timezone Shift

+8h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Boeing 787-8

Boeing 787-9

Tokyo to Vienna Flights

Flights from Tokyo to Vienna are operated 12 times. Departure times vary between 22:45 and 22:55. You can fly in Y and W and J and F. The flight distance is 9,138 km (5,678 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Vienna

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Vienna

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active to help reset your circadian rhythm. Avoid heavy meals and prioritize light, nutritious food.

Afternoon Arrival

Afternoon arrivals should resist the urge to nap. Instead, take a short walk, hydrate, and engage in light activities to stay alert and adapt to local time.

Evening Arrival

Evening arrivals should aim for a normal bedtime, avoiding heavy meals and alcohol. Use blackout curtains and minimize electronic screen time to facilitate quick sleep adaptation.

Best Time to Visit Vienna

Monthly climate overview

Temperate continental

Jan

3°

-2°

40mm

Feb

5°

-1°

35mm

Mar

10°

3°

45mm

Apr

16°

6°

50mm

May

21°

11°

65mm

Jun

25°

15°

75mm

Jul

27°

16°

80mm

Aug

26°

15°

70mm

Sep

22°

12°

55mm

Oct

16°

8°

45mm

Nov

8°

3°

50mm

Dec

4°

-1°

45mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

HND

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 9.0/10

Min connection: 50min

VIE

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 8.5/10

Min connection: 35min

Top Airlines

Nonstop service on this route

All Nippon Airways

22:45Boeing 787-915h 5m

All Nippon Airways

22:45Boeing 787-915h 5m

All Nippon Airways

22:45Boeing 787-915h 5m

Related Routes

Tokyo → Aomori

HND–AOJ

Tokyo → Matsuyama

HND–MYJ

Tokyo → Miyako Jima

HND–MMY

Tokyo → Asahikawa

HND–AKJ

Tokyo → Seoul

HND–GMP

Tokyo → Akita

HND–AXT

Frequently Asked Questions

Explore More Routes

More flights from Tokyo

HND AOJ HND MYJ HND MMY HND AKJ HND GMP HND AXT

Other routes to Vienna

FCO VIE MUC VIE BCN VIE FRA VIE CDG VIE MAD VIE

Return & Connections

VIE → HND

Return flight jetlag analysis

Popular connections via:

EWR IAD JFK LAX

Tokyo to Vienna Jetlag Recovery Guide

7-hour timezone shift westbound · ~5.4 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on HND → VIE?

Tokyo → Vienna

Route Profile

Tokyo to Vienna Flights

Arrival Windows

Best vs Worst Arrival Times in Vienna

Departure Timing

Arrival Strategy for Vienna

Best Time to Visit Vienna

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Tokyo to Vienna?

How long is the flight from Tokyo to Vienna?

What is the distance from Tokyo to Vienna?

Which airlines fly from Tokyo to Vienna?

Which alliances serve Tokyo to Vienna?

What cabin classes are available from Tokyo to Vienna?

What aircraft fly from Tokyo to Vienna?

What are the earliest and latest flights from Tokyo to Vienna?

What is the time difference between Tokyo and Vienna?

Explore More Routes

More flights from Tokyo

Other routes to Vienna

Return & Connections

Tokyo to Vienna Jetlag Recovery Guide

Tokyo → Vienna

Route Profile

Tokyo to Vienna Flights

Arrival Windows

Best vs Worst Arrival Times in Vienna

Departure Timing

Arrival Strategy for Vienna

Best Time to Visit Vienna

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Tokyo to Vienna?

How long is the flight from Tokyo to Vienna?

What is the distance from Tokyo to Vienna?

Which airlines fly from Tokyo to Vienna?

Which alliances serve Tokyo to Vienna?

What cabin classes are available from Tokyo to Vienna?

What aircraft fly from Tokyo to Vienna?

What are the earliest and latest flights from Tokyo to Vienna?

What is the time difference between Tokyo and Vienna?

Explore More Routes

More flights from Tokyo

Other routes to Vienna

Return & Connections

Tokyo to Vienna Jetlag Recovery Guide

Tokyo → Vienna

Route Profile

Tokyo to Vienna Flights

Arrival Windows

Best vs Worst Arrival Times in Vienna

Departure Timing

Arrival Strategy for Vienna

Best Time to Visit Vienna

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Tokyo to Vienna?

How long is the flight from Tokyo to Vienna?

What is the distance from Tokyo to Vienna?

Which airlines fly from Tokyo to Vienna?

Which alliances serve Tokyo to Vienna?

What cabin classes are available from Tokyo to Vienna?

What aircraft fly from Tokyo to Vienna?

What are the earliest and latest flights from Tokyo to Vienna?

What is the time difference between Tokyo and Vienna?

Explore More Routes

More flights from Tokyo

Other routes to Vienna

Return & Connections

Tokyo to Vienna Jetlag Recovery Guide