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Kabul → New Delhi Flights from Kabul (KBL) to New Delhi (DEL)
Timezone shift +1h Direction eastbound Flight time 1h 55m Distance 999 km Direct 2 airlines
Overview Airlines(13) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A310
Airbus A340
Boeing 737-300
Kabul to New Delhi Flights Flights from Kabul to New Delhi are operated 13 times. Departure times vary between 09:50 and 10:00. You can fly in Y and W and J and F. The flight distance is 999 km (621 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for New Delhi How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to sunlight and stay active. Consider a light breakfast to reset your internal clock and avoid heavy meals that might induce sleep.
Afternoon arrivals should minimize napping and instead engage in light activities. Stay hydrated and use strategic caffeine to maintain alertness through the initial adjustment period.
Evening arrivals should aim for a normal, light dinner and attempt to sleep according to local time, using minimal artificial light to encourage natural sleep adaptation.
Best Time to Visit New Delhi Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
DEL
Comfort: 7.0/10
Min connection: 45min
Top Airlines Nonstop service on this route
Frequently Asked Questions How many flights per week from Kabul to New Delhi?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction eastbound
Route Facts Origin KBL
Destination DEL
Distance 999 km
Timezone Shift +1h
Direct Airlines 2
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