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Las Vegas → Salt Lake City Flights from Las Vegas (LAS) to Salt Lake City (SLC)
Timezone shift +1h Direction eastbound Flight time 1h 33m Distance 591 km Direct 4 airlines
Overview Airlines(20) Awards(3) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A220-100
Airbus A319
Airbus A320neo
Airbus A321-100/200
+7 more
Las Vegas to Salt Lake City Flights Flights from Las Vegas to Salt Lake City are operated 20 times. Departure times vary between 06:00 and 07:45. You can fly in Y and W and J and F. The flight distance is 591 km (367 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Salt Lake City How to manage jetlag based on arrival time
Upon morning arrival, immediately engage with local time by getting natural sunlight and staying active. Avoid long naps and consume light, nutritious meals to help reset your circadian rhythm.
Afternoon arrivals should minimize caffeine and exposure to screens. Take a short 20-30 minute nap if necessary, but ensure it doesn't extend beyond that to prevent deeper sleep disruption.
For evening arrivals, limit heavy meals and alcohol. Create a dark, quiet sleep environment and aim to align with local nighttime as quickly as possible to minimize jetlag impact.
Best Time to Visit Salt Lake City Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
LAS
Comfort: 5.0/10
Min connection: 45min
Top Airlines Nonstop service on this route
06:00 Boeing 737-900 1h 33m
06:00 Boeing 737-900 1h 33m
06:10 Boeing 737-900 1h 33m
Frequently Asked Questions How many flights per week from Las Vegas to Salt Lake City?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction eastbound
Route Facts Origin LAS
Destination SLC
Distance 591 km
Timezone Shift +1h
Direct Airlines 4
Currency USD
Languages English,Spanish
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