Home / Routes / LBA–SZG Flight Route
Leeds → Salzburg Flights from Leeds (LBA) to Salzburg (SZG)
Timezone shift +1h Direction eastbound Flight time 2h 10m Distance 1,226 km Direct 1 airlines
Overview Airlines(3) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Boeing 737-300 (winglets)
Leeds to Salzburg Flights Flights from Leeds to Salzburg are operated 3 times a week. Departure times vary between 08:15 and 09:00. You can fly in Y and W and J and F. The flight distance is 1,226 km (762 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Salzburg How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to natural sunlight and stay active to help reset your circadian rhythm. Avoid heavy meals and prioritize light, nutritious food.
Afternoon arrivals should resist the urge to nap. Instead, take a short walk, hydrate, and engage in light activities to stay alert and adapt to local time.
Evening arrivals should aim for a normal bedtime, avoiding heavy meals and alcohol. Use blackout curtains and minimize electronic screen time to facilitate quick sleep adaptation.
Best Time to Visit Salzburg Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
SZG
Comfort: 1.9/10
Min connection: 35min
Top Airlines Nonstop service on this route
08:15 Boeing 737-300 (winglets) 2h 10m
09:00 Boeing 737-300 (winglets) 2h 10m
09:00 Boeing 737-300 (winglets) 2h 10m
Frequently Asked Questions How many flights per week from Leeds to Salzburg?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction eastbound
Route Facts Origin LBA
Destination SZG
Distance 1,226 km
Timezone Shift +1h
Direct Airlines 1
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