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Flight Route

MadridTenerife

Flights from Madrid (MAD) to Tenerife (TFS)

Timezone shift+1hDirectionwestboundFlight time3h 5mDistance1,823 kmDirect1 airlines

Route Profile

Distance

1,823 km

Fastest Flight

3h 5m

Timezone Shift

+1h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320 (sharklets)
Airbus A321neo

Madrid to Tenerife Flights

Flights from Madrid to Tenerife are operated 20 times. Departure times vary between 00:05 and 12:15. You can fly in Y and W and J and F. The flight distance is 1,823 km (1,133 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Tenerife

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Tenerife

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to sunlight and engage in light activity to reset your circadian rhythm, avoiding heavy meals and extended napping.

Afternoon Arrival

Afternoon arrivals should opt for a brief 20-30 minute power nap, then stay active and hydrated to combat potential afternoon fatigue.

Evening Arrival

Evening arrivals should aim for a light dinner, minimal screen time, and prepare for an early bedtime to align with local sleep patterns.

Best Time to Visit Tenerife

Monthly climate overview

subtropical

Jan

21°

14°

43mm

Feb

21°

15°

37mm

Mar

22°

16°

31mm

Apr

23°

16°

24mm

May

25°

18°

12mm

Jun

27°

21°

3mm

Jul

29°

22°

1mm

Aug

30°

23°

2mm

Sep

28°

22°

7mm

Oct

26°

19°

22mm

Nov

23°

17°

38mm

Dec

21°

15°

49mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

MAD

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 5.1/10

TFS

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.8/10

Top Airlines

Nonstop service on this route

IB
IBERIA
00:05Airbus A320 (sharklets)3h 5m
IB
IBERIA
00:05Airbus A320 (sharklets)3h 5m
IB
IBERIA
00:05Airbus A320 (sharklets)3h 5m

Related Routes

Frequently Asked Questions

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Return & Connections

TFSMAD

Return flight jetlag analysis

Popular connections via:

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