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Manchester → Salzburg Flights from Manchester (MAN) to Salzburg (SZG)
Timezone shift +1h Direction eastbound Flight time 1h 33m Distance 1,239 km Direct 2 airlines
Overview Airlines(10) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Boeing 737-800 (winglets)
Manchester to Salzburg Flights Flights from Manchester to Salzburg are operated 10 times. Departure times vary between 07:40 and 11:30. You can fly in Y and W and J and F. The flight distance is 1,239 km (770 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Salzburg How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to natural sunlight and stay active to help reset your circadian rhythm. Avoid heavy meals and prioritize light, nutritious food.
Afternoon arrivals should resist the urge to nap. Instead, take a short walk, hydrate, and engage in light activities to stay alert and adapt to local time.
Evening arrivals should aim for a normal bedtime, avoiding heavy meals and alcohol. Use blackout curtains and minimize electronic screen time to facilitate quick sleep adaptation.
Best Time to Visit Salzburg Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
SZG
Comfort: 1.9/10
Min connection: 35min
Top Airlines Nonstop service on this route
07:40 Boeing 737-800 (winglets) 1h 33m
07:40 Boeing 737-800 (winglets) 1h 33m
07:40 Boeing 737-800 (winglets) 1h 33m
Frequently Asked Questions How many flights per week from Manchester to Salzburg?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction eastbound
Route Facts Origin MAN
Destination SZG
Distance 1,239 km
Timezone Shift +1h
Direct Airlines 2
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