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Flight Route

ManilaTaipei

Flights from Manila (MNL) to Taipei (TPE)

Timezone shift0hDirectionneutralFlight time2h 20mDistance1,175 kmDirect7 airlines

Route Profile

Distance

1,175 km

Fastest Flight

2h 20m

Timezone Shift

0h

Direct Airlines

7

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320-100/200
Airbus A321-100/200
Airbus A321neo
Airbus A330-300
+6 more

Manila to Taipei Flights

Flights from Manila to Taipei are operated 20 times. Departure times vary between 03:35 and 06:30. You can fly in Y and W and J and F. The flight distance is 1,175 km (730 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Taipei

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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01
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03
04
05
06
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09
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13
14
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17
18
19
20
21
22
23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Taipei

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, stay active and expose yourself to natural sunlight to reset your circadian rhythm. Consider a light breakfast and avoid long naps to encourage immediate time zone adjustment.

Afternoon Arrival

Afternoon arrivals should opt for a brief 30-minute power nap if exhausted, but avoid deep sleep. Engage in light walking and hydration to maintain alertness and combat travel fatigue.

Evening Arrival

Evening arrivals should aim for a full night's sleep immediately, using melatonin or light sleep aids if necessary. Minimize electronic screen exposure and create a dark, cool sleeping environment.

Best Time to Visit Taipei

Monthly climate overview

subtropical

Jan

19°

13°

90mm

Feb

20°

14°

110mm

Mar

23°

17°

150mm

Apr

26°

20°

170mm

May

29°

23°

220mm

Jun

32°

26°

350mm

Jul

33°

27°

380mm

Aug

32°

26°

340mm

Sep

31°

25°

250mm

Oct

28°

22°

150mm

Nov

24°

18°

80mm

Dec

20°

14°

60mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

MNL

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 2.5/10

TPE

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 8.0/10

Min connection: 50min

Top Airlines

Nonstop service on this route

CI
China Airlines
03:35Airbus A321neo2h 20m
CI
China Airlines
03:35Airbus A321neo2h 20m
BR
EVA Air
03:40Boeing 777-300ER2h 20m

Related Routes

Frequently Asked Questions

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Return & Connections

TPEMNL

Return flight jetlag analysis

Popular connections via:

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