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Napoli → Chania Flights from Napoli (NAP) to Chania (CHQ)
Timezone shift +1h Direction eastbound Flight time 1h 55m Distance 1,044 km Direct 1 airlines
Overview Airlines(4) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Boeing 737-800 (winglets)
Flights from Napoli to Chania are operated 4 times a week. Departures are at 17:05. You can fly in Y and W and J and F. The flight distance is 1,044 km (649 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Chania How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to sunlight and engage in light physical activity to reset your circadian rhythm and combat early fatigue.
Afternoon arrivals should plan a gentle nap (max 30 minutes) to refresh without disrupting nighttime sleep, followed by moderate outdoor exposure.
For evening arrivals, resist immediate sleep and have a light dinner, staying hydrated and avoiding heavy meals to support natural sleep transition.
Best Time to Visit Chania Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
17:05 Boeing 737-800 (winglets) 1h 55m
17:05 Boeing 737-800 (winglets) 1h 55m
17:05 Boeing 737-800 (winglets) 1h 55m
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction eastbound
Route Facts Origin NAP
Destination CHQ
Distance 1,044 km
Timezone Shift +1h
Direct Airlines 1
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