Is there a direct flight from Tokyo to Beijing?

Yes, there are direct flights from Tokyo (NRT) to Beijing (PEK).

How long does it take to fly from Tokyo to Beijing?

The fastest route from Tokyo to Beijing takes approximately 3 hours and 55 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Tokyo to Beijing route typically takes 0.8 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Tokyo and Beijing?

Beijing is 1 hours ahead of Tokyo. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Tokyo to Beijing?

The great circle distance from Tokyo (NRT) to Beijing (PEK) is approximately 2,134 kilometers (1,326 miles).

What is the best time to fly from Tokyo to Beijing?

The best time to fly from Tokyo to Beijing depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Tokyo to Beijing?

Airlines operating routes from Tokyo to Beijing include Hainan Airlines, Air China Limited. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Tokyo to Beijing?

Visa requirements depend on your nationality and the destination country. For travel to Beijing, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

Is there a direct flight from Tokyo to Beijing?

Yes, there are direct flights from Tokyo (NRT) to Beijing (PEK).

How long does it take to fly from Tokyo to Beijing?

The fastest route from Tokyo to Beijing takes approximately 3 hours and 55 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Tokyo to Beijing route typically takes 0.8 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Tokyo and Beijing?

Beijing is 1 hours ahead of Tokyo. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Tokyo to Beijing?

The great circle distance from Tokyo (NRT) to Beijing (PEK) is approximately 2,134 kilometers (1,326 miles).

What is the best time to fly from Tokyo to Beijing?

The best time to fly from Tokyo to Beijing depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Tokyo to Beijing?

Airlines operating routes from Tokyo to Beijing include Hainan Airlines, Air China Limited. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Tokyo to Beijing?

Visa requirements depend on your nationality and the destination country. For travel to Beijing, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

Flight Route

Tokyo → Beijing

Flights from Tokyo (NRT) to Beijing (PEK)

Timezone shift+1hDirectionwestboundFlight time3h 55mDistance2,134 kmDirect3 airlines

Route Profile

Distance

2,134 km

Fastest Flight

3h 55m

Timezone Shift

+1h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321-100/200

Airbus A330-300

Boeing 737

Boeing 737-800

Tokyo to Beijing Flights

Flights from Tokyo to Beijing are operated 20 times. Departure times vary between 13:55 and 15:15. You can fly in Y and W and J and F. The flight distance is 2,134 km (1,326 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Beijing

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Beijing

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and engage in light physical activity to reset your internal clock and combat early fatigue.

Afternoon Arrival

Afternoon arrivals should strategically time a short 20-30 minute nap to refresh without entering deep sleep, then seek outdoor exposure to regulate wakefulness.

Evening Arrival

Evening arrivals require minimal stimulation; proceed directly to your accommodation, limit screen time, and prepare for immediate sleep to synchronize with local time.

Best Time to Visit Beijing

Monthly climate overview

continental

Jan

-1°

-10°

3mm

Feb

3°

-7°

5mm

Mar

10°

1°

10mm

Apr

18°

7°

20mm

May

25°

13°

40mm

Jun

30°

18°

80mm

Jul

33°

22°

170mm

Aug

31°

20°

150mm

Sep

25°

13°

50mm

Oct

17°

6°

20mm

Nov

8°

-1°

10mm

Dec

1°

-8°

5mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

NRT

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 8.5/10

Min connection: 60min

PEK

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

Top Airlines

Nonstop service on this route

Hainan Airlines

13:55Boeing 737-8003h 55m

Hainan Airlines

13:55Boeing 737-8003h 55m

Hainan Airlines

13:55Boeing 737-8003h 55m

Related Routes

Tokyo → Amami

NRT–ASJ

Tokyo → Ishigaki

NRT–ISG

Tokyo → Fukuoka

NRT–FUK

Tokyo → Cheongju

NRT–CJJ

Tokyo → Asahikawa

NRT–AKJ

Tokyo → Kumamoto

NRT–KMJ

Frequently Asked Questions

Explore More Routes

Return flight jetlag analysis

Popular connections via:

YYZ SEA YVR LAX

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on NRT → PEK?

Flight Route

Tokyo → Beijing

Flights from Tokyo (NRT) to Beijing (PEK)

Timezone shift+1hDirectionwestboundFlight time3h 55mDistance2,134 kmDirect3 airlines

Route Profile

Distance

2,134 km

Fastest Flight

3h 55m

Timezone Shift

+1h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321-100/200

Airbus A330-300

Boeing 737

Boeing 737-800

Tokyo to Beijing Flights

Flights from Tokyo to Beijing are operated 20 times. Departure times vary between 13:55 and 15:15. You can fly in Y and W and J and F. The flight distance is 2,134 km (1,326 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Beijing

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Beijing

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and engage in light physical activity to reset your internal clock and combat early fatigue.

Afternoon Arrival

Afternoon arrivals should strategically time a short 20-30 minute nap to refresh without entering deep sleep, then seek outdoor exposure to regulate wakefulness.

Evening Arrival

Evening arrivals require minimal stimulation; proceed directly to your accommodation, limit screen time, and prepare for immediate sleep to synchronize with local time.

Best Time to Visit Beijing

Monthly climate overview

continental

Jan

-1°

-10°

3mm

Feb

3°

-7°

5mm

Mar

10°

1°

10mm

Apr

18°

7°

20mm

May

25°

13°

40mm

Jun

30°

18°

80mm

Jul

33°

22°

170mm

Aug

31°

20°

150mm

Sep

25°

13°

50mm

Oct

17°

6°

20mm

Nov

8°

-1°

10mm

Dec

1°

-8°

5mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

NRT

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 8.5/10

Min connection: 60min

PEK

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

Top Airlines

Nonstop service on this route

Hainan Airlines

13:55Boeing 737-8003h 55m

Hainan Airlines

13:55Boeing 737-8003h 55m

Hainan Airlines

13:55Boeing 737-8003h 55m

Related Routes

Tokyo → Amami

NRT–ASJ

Tokyo → Ishigaki

NRT–ISG

Tokyo → Fukuoka

NRT–FUK

Tokyo → Cheongju

NRT–CJJ

Tokyo → Asahikawa

NRT–AKJ

Tokyo → Kumamoto

NRT–KMJ

Frequently Asked Questions

Explore More Routes

More flights from Tokyo

NRT ASJ NRT ISG NRT FUK NRT CJJ NRT AKJ NRT KMJ

Other routes to Beijing

YNT PEK JGS PEK KWL PEK ZHA PEK CTU PEK KUL PEK

Return & Connections

PEK → NRT

Return flight jetlag analysis

Popular connections via:

YYZ SEA YVR LAX

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on NRT → PEK?

Flight Route

Tokyo → Beijing

Flights from Tokyo (NRT) to Beijing (PEK)

Timezone shift+1hDirectionwestboundFlight time3h 55mDistance2,134 kmDirect3 airlines

Route Profile

Distance

2,134 km

Fastest Flight

3h 55m

Timezone Shift

+1h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321-100/200

Airbus A330-300

Boeing 737

Boeing 737-800

Tokyo to Beijing Flights

Flights from Tokyo to Beijing are operated 20 times. Departure times vary between 13:55 and 15:15. You can fly in Y and W and J and F. The flight distance is 2,134 km (1,326 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Beijing

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Beijing

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and engage in light physical activity to reset your internal clock and combat early fatigue.

Afternoon Arrival

Afternoon arrivals should strategically time a short 20-30 minute nap to refresh without entering deep sleep, then seek outdoor exposure to regulate wakefulness.

Evening Arrival

Evening arrivals require minimal stimulation; proceed directly to your accommodation, limit screen time, and prepare for immediate sleep to synchronize with local time.

Best Time to Visit Beijing

Monthly climate overview

continental

Jan

-1°

-10°

3mm

Feb

3°

-7°

5mm

Mar

10°

1°

10mm

Apr

18°

7°

20mm

May

25°

13°

40mm

Jun

30°

18°

80mm

Jul

33°

22°

170mm

Aug

31°

20°

150mm

Sep

25°

13°

50mm

Oct

17°

6°

20mm

Nov

8°

-1°

10mm

Dec

1°

-8°

5mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

NRT

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 8.5/10

Min connection: 60min

PEK

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

Top Airlines

Nonstop service on this route

Hainan Airlines

13:55Boeing 737-8003h 55m

Hainan Airlines

13:55Boeing 737-8003h 55m

Hainan Airlines

13:55Boeing 737-8003h 55m

Related Routes

Tokyo → Amami

NRT–ASJ

Tokyo → Ishigaki

NRT–ISG

Tokyo → Fukuoka

NRT–FUK

Tokyo → Cheongju

NRT–CJJ

Tokyo → Asahikawa

NRT–AKJ

Tokyo → Kumamoto

NRT–KMJ

Frequently Asked Questions

Explore More Routes

More flights from Tokyo

NRT ASJ NRT ISG NRT FUK NRT CJJ NRT AKJ NRT KMJ

Other routes to Beijing

YNT PEK JGS PEK KWL PEK ZHA PEK CTU PEK KUL PEK

Return & Connections

PEK → NRT

Return flight jetlag analysis

Popular connections via:

YYZ SEA YVR LAX

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on NRT → PEK?

Tokyo → Beijing

Route Profile

Tokyo to Beijing Flights

Arrival Windows

Best vs Worst Arrival Times in Beijing

Departure Timing

Arrival Strategy for Beijing

Best Time to Visit Beijing

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Tokyo to Beijing?

How long is the flight from Tokyo to Beijing?

What is the distance from Tokyo to Beijing?

Which airlines fly from Tokyo to Beijing?

Which alliances serve Tokyo to Beijing?

What cabin classes are available from Tokyo to Beijing?

What aircraft fly from Tokyo to Beijing?

What are the earliest and latest flights from Tokyo to Beijing?

What is the time difference between Tokyo and Beijing?

Explore More Routes

More flights from Tokyo

Other routes to Beijing

Return & Connections

Tokyo → Beijing

Route Profile

Tokyo to Beijing Flights

Arrival Windows

Best vs Worst Arrival Times in Beijing

Departure Timing

Arrival Strategy for Beijing

Best Time to Visit Beijing

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Tokyo to Beijing?

How long is the flight from Tokyo to Beijing?

What is the distance from Tokyo to Beijing?

Which airlines fly from Tokyo to Beijing?

Which alliances serve Tokyo to Beijing?

What cabin classes are available from Tokyo to Beijing?

What aircraft fly from Tokyo to Beijing?

What are the earliest and latest flights from Tokyo to Beijing?

What is the time difference between Tokyo and Beijing?

Explore More Routes

More flights from Tokyo

Other routes to Beijing

Return & Connections

Tokyo → Beijing

Route Profile

Tokyo to Beijing Flights

Arrival Windows

Best vs Worst Arrival Times in Beijing

Departure Timing

Arrival Strategy for Beijing

Best Time to Visit Beijing

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Tokyo to Beijing?

How long is the flight from Tokyo to Beijing?

What is the distance from Tokyo to Beijing?

Which airlines fly from Tokyo to Beijing?

Which alliances serve Tokyo to Beijing?

What cabin classes are available from Tokyo to Beijing?

What aircraft fly from Tokyo to Beijing?

What are the earliest and latest flights from Tokyo to Beijing?

What is the time difference between Tokyo and Beijing?

Explore More Routes

More flights from Tokyo

Other routes to Beijing

Return & Connections