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Maui → Edmonton Flights from Maui (OGG) to Edmonton (YEG)
Timezone shift +3h Direction eastbound Flight time 6h 37m Distance 5,106 km Direct 1 airlines
Overview Airlines(7) Awards(1) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Flights from Maui to Edmonton are operated 7 times a week. Departure times vary between 20:55 and 21:55. You can fly in Y and W and J and F. The flight distance is 5,106 km (3,173 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Edmonton How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to natural sunlight and stay active to reset your internal clock, avoiding lengthy naps that can disrupt adaptation.
Afternoon arrivals should focus on light exposure and moderate physical activity, keeping caffeine intake strategic to maintain alertness without overstimulation.
Evening arrivals should minimize bright light, prepare for a shorter initial sleep cycle, and aim to align with local nighttime within the first 24 hours.
Best Time to Visit Edmonton Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
20:55 Boeing 737 MAX 8 6h 37m
21:55 Boeing 737 MAX 8 6h 37m
21:55 Boeing 737 MAX 8 6h 37m
Frequently Asked Questions How many flights per week from Maui to Edmonton?
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What is the time difference between Maui and Edmonton?
Jetlag Score 60
Manageable K2 composite score
Recovery Estimate Conservative 3.0 days
Aggressive 3.0 days
Direction eastbound
Route Facts Origin OGG
Destination YEG
Distance 5,106 km
Timezone Shift +3h
Direct Airlines 1
Search Flights Compare OGG → YEG flights ranked by jetlag score
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