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Flight Route

ShanghaiDayong

Flights from Shanghai (PVG) to Dayong (DYG)

Timezone shift0hDirectionneutralFlight time2h 35mDistance1,114 kmDirect2 airlines

Route Profile

Distance

1,114 km

Fastest Flight

2h 35m

Timezone Shift

0h

Direct Airlines

2

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320-100/200
Boeing 737-500 (winglets)

Shanghai to Dayong Flights

Flights from Shanghai to Dayong are operated 20 times. Departure times vary between 09:20 and 20:25. You can fly in Y and W and J and F. The flight distance is 1,114 km (692 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Dayong

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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01
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05
06
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09
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19
20
21
22
23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Dayong

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and engage in light physical activity to reset your internal clock and combat early fatigue.

Afternoon Arrival

Afternoon arrivals should strategically time a short 20-30 minute nap to refresh without entering deep sleep, then seek outdoor exposure to regulate wakefulness.

Evening Arrival

Evening arrivals require minimal stimulation; proceed directly to your accommodation, limit screen time, and prepare for immediate sleep to synchronize with local time.

Best Time to Visit Dayong

Monthly climate overview

subtropical humid

Jan

10°

3°

40mm

Feb

12°

4°

45mm

Mar

17°

8°

65mm

Apr

22°

13°

90mm

May

27°

18°

120mm

Jun

31°

22°

180mm

Jul

33°

24°

220mm

Aug

32°

23°

190mm

Sep

28°

19°

130mm

Oct

22°

13°

70mm

Nov

16°

7°

50mm

Dec

11°

4°

40mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

PVG

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 5.1/10

DYG

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 0.0/10

Top Airlines

Nonstop service on this route

HO
Juneyao Airlines
09:20Airbus A320-100/2002h 35m
FM
Shanghai Airlines
17:20Boeing 737-500 (winglets)2h 35m
FM
Shanghai Airlines
17:20Boeing 737-500 (winglets)2h 35m

Related Routes

Frequently Asked Questions

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Return & Connections

DYGPVG

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