Home / Routes / SEA–YYC Flight Route
Seattle → Calgary Flights from Seattle (SEA) to Calgary (YYC)
Timezone shift +1h Direction eastbound Flight time 1h 34m Distance 724 km Direct 2 airlines
Overview Airlines(20) Awards(2) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Boeing 737 MAX 8
Boeing 737-700 (winglets)
Boeing 737-800 (winglets)
De Havilland Canada DHC-8-400 Dash 8Q
+1 more
Seattle to Calgary Flights Flights from Seattle to Calgary are operated 20 times. Departure times vary between 07:05 and 14:05. You can fly in Y and W and J and F. The flight distance is 724 km (450 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Calgary How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to natural sunlight and stay active to reset your internal clock, avoiding lengthy naps that can disrupt adaptation.
Afternoon arrivals should focus on light exposure and moderate physical activity, keeping caffeine intake strategic to maintain alertness without overstimulation.
Evening arrivals should minimize bright light, prepare for a shorter initial sleep cycle, and aim to align with local nighttime within the first 24 hours.
Best Time to Visit Calgary Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
07:05 Boeing 737-700 (winglets) 1h 34m
07:05 Boeing 737-700 (winglets) 1h 34m
07:05 Boeing 737-700 (winglets) 1h 34m
Frequently Asked Questions How many flights per week from Seattle to Calgary?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction eastbound
Route Facts Origin SEA
Destination YYC
Distance 724 km
Timezone Shift +1h
Direct Airlines 2
Airport Amenities SEA
Quiet Zones Lounge Beds
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