Home / Routes / STN–CHQ Flight Route
London → Chania Flights from London (STN) to Chania (CHQ)
Timezone shift +2h Direction eastbound Flight time 4h 5m Distance 2,622 km Direct 2 airlines
Overview Airlines(20) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Boeing 737-800 (winglets)
Flights from London to Chania are operated 20 times. Departure times vary between 06:00 and 16:25. You can fly in Y and W and J and F. The flight distance is 2,622 km (1,629 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Arrival Strategy for Chania How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to sunlight and engage in light physical activity to reset your circadian rhythm and combat early fatigue.
Afternoon arrivals should plan a gentle nap (max 30 minutes) to refresh without disrupting nighttime sleep, followed by moderate outdoor exposure.
For evening arrivals, resist immediate sleep and have a light dinner, staying hydrated and avoiding heavy meals to support natural sleep transition.
Best Time to Visit Chania Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
STN
Comfort: 2.5/10
Min connection: 60min
Top Airlines Nonstop service on this route
06:00 Boeing 737-800 (winglets) 4h 5m
12:55 Boeing 737-800 (winglets) 4h 5m
12:55 Boeing 737-800 (winglets) 4h 5m
Frequently Asked Questions How many flights per week from London to Chania?
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Jetlag Score 80
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 3.0 days
Aggressive 1.8 days
Direction eastbound
Route Facts Origin STN
Destination CHQ
Distance 2,622 km
Timezone Shift +2h
Direct Airlines 2
Search Flights Compare STN → CHQ flights ranked by jetlag score
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