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Tel Aviv Yafo → Barcelona Flights from Tel Aviv Yafo (TLV) to Barcelona (BCN)
Timezone shift +1h Direction westbound Flight time 4h 50m Distance 3,079 km Direct 4 airlines
Overview Airlines(20) Awards(1) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A320-100/200
Airbus A321neo
Airbus A330-200
Boeing 737-800
+4 more
Tel Aviv Yafo to Barcelona Flights Flights from Tel Aviv Yafo to Barcelona are operated 20 times. Departure times vary between 05:45 and 13:40. You can fly in Y and W and J and F. The flight distance is 3,079 km (1,913 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Barcelona How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to sunlight and engage in light activity to reset your circadian rhythm, avoiding heavy meals and extended napping.
Afternoon arrivals should opt for a brief 20-30 minute power nap, then stay active and hydrated to combat potential afternoon fatigue.
Evening arrivals should aim for a light dinner, minimal screen time, and prepare for an early bedtime to align with local sleep patterns.
Best Time to Visit Barcelona Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
05:45 Boeing 737-900 4h 50m
05:45 Boeing 737-900 4h 50m
05:45 Boeing 737-900 4h 50m
Frequently Asked Questions How many flights per week from Tel Aviv Yafo to Barcelona?
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What is the time difference between Tel Aviv Yafo and Barcelona?
Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction westbound
Route Facts Origin TLV
Destination BCN
Distance 3,079 km
Timezone Shift +1h
Direct Airlines 4
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