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Flight Route

Blanc Sablon → St Anthony

Flights from Blanc Sablon (YBX) to St Anthony (YAY)

Timezone shift+2hDirectioneastboundFlight time6mDistance76 kmDirect1 airlines

Route Profile

Distance

76 km

Fastest Flight

6m

Timezone Shift

+2h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
De Havilland Canada DHC-8-100 Dash 8 / 8Q
De Havilland Canada DHC-8-200 Dash 8 / 8Q

Blanc Sablon to St Anthony Flights

Flights from Blanc Sablon to St Anthony are operated 9 times. Departure times vary between 15:00 and 16:00. You can fly in Y and W and J and F. The flight distance is 76 km (47 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in St Anthony

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for St Anthony

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active to reset your internal clock, avoiding lengthy naps that can disrupt adaptation.

Afternoon Arrival

Afternoon arrivals should focus on light exposure and moderate physical activity, keeping caffeine intake strategic to maintain alertness without overstimulation.

Evening Arrival

Evening arrivals should minimize bright light, prepare for a shorter initial sleep cycle, and aim to align with local nighttime within the first 24 hours.

Best Time to Visit St Anthony

Monthly climate overview

subarctic

Jan

-8°

-16°

65mm

Feb

-7°

-15°

55mm

Mar

-2°

-11°

70mm

Apr

3°

-5°

80mm

May

10°

2°

90mm

Jun

15°

7°

100mm

Jul

19°

10°

110mm

Aug

18°

10°

105mm

Sep

13°

5°

95mm

Oct

6°

-1°

85mm

Nov

1°

-7°

75mm

Dec

-5°

-13°

70mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

YBX

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 2.4/10

Min connection: 35min

YAY

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 3.0/10

Min connection: 35min

Top Airlines

Nonstop service on this route

PB
Provincial Airlines
15:00De Havilland Canada DHC-8-100 Dash 8 / 8Q6m
PB
Provincial Airlines
15:10De Havilland Canada DHC-8-100 Dash 8 / 8Q6m
PB
Provincial Airlines
15:10De Havilland Canada DHC-8-100 Dash 8 / 8Q6m

Related Routes

Blanc Sablon → Gethsemani

YBX–ZGS

Blanc Sablon → Sept-Iles

YBX–YZV

Blanc Sablon → Pakuashipi

YBX–YIF

Blanc Sablon → Happy Valley-Goose Bay

YBX–YYR

St. John's → St Anthony

YYT–YAY

Frequently Asked Questions

Explore More Routes

More flights from Blanc Sablon

YBX ZGSYBX YZVYBX YIFYBX YYR

Other routes to St Anthony

YYT YAY

Return & Connections

YAY → YBX

Return flight jetlag analysis

Blanc Sablon to St Anthony Jetlag Recovery Guide

2-hour timezone shift eastbound · ~2.2 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

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