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Flight Route

EdmontonOrlando

Flights from Edmonton (YEG) to Orlando (MCO)

Timezone shift+2hDirectioneastboundFlight time5h 13mDistance3,813 kmDirect1 airlines

Route Profile

Distance

3,813 km

Fastest Flight

5h 13m

Timezone Shift

+2h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Boeing 737 MAX 8
Boeing 737-700 (winglets)

Edmonton to Orlando Flights

Flights from Edmonton to Orlando are operated 7 times a week. Departures are at 09:15. You can fly in Y and W and J and F. The flight distance is 3,813 km (2,369 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Orlando

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Orlando

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with local time by getting natural sunlight and staying active. Avoid long naps and consume light, nutritious meals to help reset your circadian rhythm.

Afternoon Arrival

Afternoon arrivals should minimize caffeine and exposure to screens. Take a short 20-30 minute nap if necessary, but ensure it doesn't extend beyond that to prevent deeper sleep disruption.

Evening Arrival

For evening arrivals, limit heavy meals and alcohol. Create a dark, quiet sleep environment and aim to align with local nighttime as quickly as possible to minimize jetlag impact.

Best Time to Visit Orlando

Monthly climate overview

subtropical

Jan

21°

9°

57mm

Feb

23°

11°

64mm

Mar

26°

14°

81mm

Apr

28°

17°

76mm

May

32°

21°

104mm

Jun

34°

23°

152mm

Jul

34°

23°

165mm

Aug

34°

23°

160mm

Sep

32°

22°

124mm

Oct

28°

17°

86mm

Nov

24°

12°

61mm

Dec

21°

9°

53mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

YEG

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 3.0/10

MCO

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.9/10

Top Airlines

Nonstop service on this route

WS
WestJet
09:15Boeing 737-700 (winglets)5h 13m
WS
WestJet
09:15Boeing 737 MAX 85h 13m
WS
WestJet
09:15Boeing 737 MAX 85h 13m

Related Routes

Frequently Asked Questions

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Return & Connections

MCOYEG

Return flight jetlag analysis

Popular connections via:

Edmonton to Orlando Jetlag Recovery Guide

2-hour timezone shift eastbound · ~2.2 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

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