Is there a direct flight from Montreal to Lisbon?

Yes, there are direct flights from Montreal (YUL) to Lisbon (LIS).

How long does it take to fly from Montreal to Lisbon?

The fastest route from Montreal to Lisbon takes approximately 6 hours and 35 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Montreal to Lisbon route typically takes 5.6 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Montreal and Lisbon?

Lisbon is 5 hours ahead of Montreal. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Montreal to Lisbon?

The great circle distance from Montreal (YUL) to Lisbon (LIS) is approximately 5,232 kilometers (3,251 miles).

What is the best time to fly from Montreal to Lisbon?

The best time to fly from Montreal to Lisbon depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Montreal to Lisbon?

Airlines operating routes from Montreal to Lisbon include Air Transat, Air Canada, TAP Portugal. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Montreal to Lisbon?

Visa requirements depend on your nationality and the destination country. For travel to Lisbon, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

How long does it take to recover from jetlag on a YUL to LIS flight?

Recovery typically takes about 3.8 days with light therapy and around 5.6 days natuarally. Timely adjustment to Lisbon's timezone helps.

What are the best light exposure guidelines for this route?

Seek bright morning light from 6-10 AM Lisbon time to adjust your internal clock, and limit light exposure in the early evening.

What are the key facts for the YUL to LIS route?

Origination from Montreal’s Pierre Elliott Trudeau International covers 5,232 km to Lisbon’s Portela Airport with a +5 timezone shift eastbound.

What are packing tips for the flight?

pack light but effective, suggest layers due season transitioning

What are the best months of time does it take to recover

Recovery typically takes about 3.8days With proper light conducive exposure however powerful effective.

when is Dec what are the route recommendation

Calculate route suggestion however naturally plan module .

How long does it take to recover from jetlag on a YUL to LIS flight?

Recovery typically takes about 3.8 days with light therapy and around 5.6 days natuarally. Timely adjustment to Lisbon's timezone helps.

What are the best light exposure guidelines for this route?

Seek bright morning light from 6-10 AM Lisbon time to adjust your internal clock, and limit light exposure in the early evening.

What are the key facts for the YUL to LIS route?

Origination from Montreal’s Pierre Elliott Trudeau International covers 5,232 km to Lisbon’s Portela Airport with a +5 timezone shift eastbound.

What are packing tips for the flight?

pack light but effective, suggest layers due season transitioning

What are the best months of time does it take to recover

Recovery typically takes about 3.8days With proper light conducive exposure however powerful effective.

when is Dec what are the route recommendation

Calculate route suggestion however naturally plan module .

Is there a direct flight from Montreal to Lisbon?

Yes, there are direct flights from Montreal (YUL) to Lisbon (LIS).

How long does it take to fly from Montreal to Lisbon?

The fastest route from Montreal to Lisbon takes approximately 6 hours and 35 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Montreal to Lisbon route typically takes 5.6 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Montreal and Lisbon?

Lisbon is 5 hours ahead of Montreal. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Montreal to Lisbon?

The great circle distance from Montreal (YUL) to Lisbon (LIS) is approximately 5,232 kilometers (3,251 miles).

What is the best time to fly from Montreal to Lisbon?

The best time to fly from Montreal to Lisbon depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Montreal to Lisbon?

Airlines operating routes from Montreal to Lisbon include Air Transat, Air Canada, TAP Portugal. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Montreal to Lisbon?

Visa requirements depend on your nationality and the destination country. For travel to Lisbon, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

How long does it take to recover from jetlag on a YUL to LIS flight?

Recovery typically takes about 3.8 days with light therapy and around 5.6 days natuarally. Timely adjustment to Lisbon's timezone helps.

What are the best light exposure guidelines for this route?

Seek bright morning light from 6-10 AM Lisbon time to adjust your internal clock, and limit light exposure in the early evening.

What are the key facts for the YUL to LIS route?

Origination from Montreal’s Pierre Elliott Trudeau International covers 5,232 km to Lisbon’s Portela Airport with a +5 timezone shift eastbound.

What are packing tips for the flight?

pack light but effective, suggest layers due season transitioning

What are the best months of time does it take to recover

Recovery typically takes about 3.8days With proper light conducive exposure however powerful effective.

when is Dec what are the route recommendation

Calculate route suggestion however naturally plan module .

How long does it take to recover from jetlag on a YUL to LIS flight?

Recovery typically takes about 3.8 days with light therapy and around 5.6 days natuarally. Timely adjustment to Lisbon's timezone helps.

What are the best light exposure guidelines for this route?

Seek bright morning light from 6-10 AM Lisbon time to adjust your internal clock, and limit light exposure in the early evening.

What are the key facts for the YUL to LIS route?

Origination from Montreal’s Pierre Elliott Trudeau International covers 5,232 km to Lisbon’s Portela Airport with a +5 timezone shift eastbound.

What are packing tips for the flight?

pack light but effective, suggest layers due season transitioning

What are the best months of time does it take to recover

Recovery typically takes about 3.8days With proper light conducive exposure however powerful effective.

when is Dec what are the route recommendation

Calculate route suggestion however naturally plan module .

Flight Route

Montreal → Lisbon

Flights from Montreal (YUL) to Lisbon (LIS)

Timezone shift+5hDirectioneastboundFlight time6h 35mDistance5,232 kmDirect3 airlines

Route Profile

Distance

5,232 km

Fastest Flight

6h 35m

Timezone Shift

+5h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321neo

Airbus A330-200

Airbus A330-300

Boeing 787-8

+1 more

Montreal to Lisbon Flights

Flights from Montreal to Lisbon are operated 20 times. Departure times vary between 19:00 and 21:45. You can fly in Y and W and J and F. The flight distance is 5,232 km (3,251 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Lisbon

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Lisbon

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with natural daylight and avoid long naps. Light exercise and a healthy breakfast can help reset your circadian rhythm quickly.

Afternoon Arrival

Afternoon arrivals should plan for a short, 20-30 minute power nap to combat fatigue without disrupting nighttime sleep patterns. Stay hydrated and walk outdoors.

Evening Arrival

For evening arrivals, minimize caffeine and screen time. Prepare for a full night's sleep by creating a dark, quiet environment to help your body adjust to local time.

Best Time to Visit Lisbon

Monthly climate overview

Mediterranean

Jan

15°

8°

90mm

Feb

16°

9°

80mm

Mar

18°

11°

70mm

Apr

20°

13°

50mm

May

23°

16°

40mm

Jun

27°

19°

20mm

Jul

30°

22°

10mm

Aug

30°

22°

10mm

Sep

28°

20°

30mm

Oct

24°

16°

60mm

Nov

19°

12°

80mm

Dec

16°

9°

100mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

YUL

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 1.4/10

Min connection: 45min

LIS

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.0/10

Top Airlines

Nonstop service on this route

Air Transat

19:00Airbus A321neo6h 35m

Air Transat

19:00Airbus A330-2006h 35m

Air Transat

19:00Airbus A321neo6h 35m

Related Routes

Montreal → New York

YUL–JFK

Montreal → Atlanta

YUL–ATL

Montreal → Newark

YUL–EWR

Montreal → Charlotte

YUL–CLT

Montreal → Miami

YUL–MIA

Montreal → Houston

YUL–IAH

Frequently Asked Questions

Explore More Routes

Return flight jetlag analysis

Popular connections via:

ICN SFO LAX DXB

Montreal to Lisbon Jetlag Recovery Guide

5-hour timezone shift eastbound · ~5.6 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on YUL → LIS?

Flight Route

Montreal → Lisbon

Flights from Montreal (YUL) to Lisbon (LIS)

Timezone shift+5hDirectioneastboundFlight time6h 35mDistance5,232 kmDirect3 airlines

Route Profile

Distance

5,232 km

Fastest Flight

6h 35m

Timezone Shift

+5h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321neo

Airbus A330-200

Airbus A330-300

Boeing 787-8

+1 more

Montreal to Lisbon Flights

Flights from Montreal to Lisbon are operated 20 times. Departure times vary between 19:00 and 21:45. You can fly in Y and W and J and F. The flight distance is 5,232 km (3,251 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Lisbon

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Lisbon

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with natural daylight and avoid long naps. Light exercise and a healthy breakfast can help reset your circadian rhythm quickly.

Afternoon Arrival

Afternoon arrivals should plan for a short, 20-30 minute power nap to combat fatigue without disrupting nighttime sleep patterns. Stay hydrated and walk outdoors.

Evening Arrival

For evening arrivals, minimize caffeine and screen time. Prepare for a full night's sleep by creating a dark, quiet environment to help your body adjust to local time.

Best Time to Visit Lisbon

Monthly climate overview

Mediterranean

Jan

15°

8°

90mm

Feb

16°

9°

80mm

Mar

18°

11°

70mm

Apr

20°

13°

50mm

May

23°

16°

40mm

Jun

27°

19°

20mm

Jul

30°

22°

10mm

Aug

30°

22°

10mm

Sep

28°

20°

30mm

Oct

24°

16°

60mm

Nov

19°

12°

80mm

Dec

16°

9°

100mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

YUL

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 1.4/10

Min connection: 45min

LIS

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.0/10

Top Airlines

Nonstop service on this route

Air Transat

19:00Airbus A321neo6h 35m

Air Transat

19:00Airbus A330-2006h 35m

Air Transat

19:00Airbus A321neo6h 35m

Related Routes

Montreal → New York

YUL–JFK

Montreal → Atlanta

YUL–ATL

Montreal → Newark

YUL–EWR

Montreal → Charlotte

YUL–CLT

Montreal → Miami

YUL–MIA

Montreal → Houston

YUL–IAH

Frequently Asked Questions

Explore More Routes

More flights from Montreal

YUL JFK YUL ATL YUL EWR YUL CLT YUL MIA YUL IAH

Other routes to Lisbon

LHR LIS MUC LIS CDG LIS BCN LIS FRA LIS FCO LIS

Return & Connections

LIS → YUL

Return flight jetlag analysis

Popular connections via:

ICN SFO LAX DXB

Montreal to Lisbon Jetlag Recovery Guide

5-hour timezone shift eastbound · ~5.6 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on YUL → LIS?

Flight Route

Montreal → Lisbon

Flights from Montreal (YUL) to Lisbon (LIS)

Timezone shift+5hDirectioneastboundFlight time6h 35mDistance5,232 kmDirect3 airlines

Route Profile

Distance

5,232 km

Fastest Flight

6h 35m

Timezone Shift

+5h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A321neo

Airbus A330-200

Airbus A330-300

Boeing 787-8

+1 more

Montreal to Lisbon Flights

Flights from Montreal to Lisbon are operated 20 times. Departure times vary between 19:00 and 21:45. You can fly in Y and W and J and F. The flight distance is 5,232 km (3,251 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Lisbon

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Lisbon

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with natural daylight and avoid long naps. Light exercise and a healthy breakfast can help reset your circadian rhythm quickly.

Afternoon Arrival

Afternoon arrivals should plan for a short, 20-30 minute power nap to combat fatigue without disrupting nighttime sleep patterns. Stay hydrated and walk outdoors.

Evening Arrival

For evening arrivals, minimize caffeine and screen time. Prepare for a full night's sleep by creating a dark, quiet environment to help your body adjust to local time.

Best Time to Visit Lisbon

Monthly climate overview

Mediterranean

Jan

15°

8°

90mm

Feb

16°

9°

80mm

Mar

18°

11°

70mm

Apr

20°

13°

50mm

May

23°

16°

40mm

Jun

27°

19°

20mm

Jul

30°

22°

10mm

Aug

30°

22°

10mm

Sep

28°

20°

30mm

Oct

24°

16°

60mm

Nov

19°

12°

80mm

Dec

16°

9°

100mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

YUL

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 1.4/10

Min connection: 45min

LIS

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.0/10

Top Airlines

Nonstop service on this route

Air Transat

19:00Airbus A321neo6h 35m

Air Transat

19:00Airbus A330-2006h 35m

Air Transat

19:00Airbus A321neo6h 35m

Related Routes

Montreal → New York

YUL–JFK

Montreal → Atlanta

YUL–ATL

Montreal → Newark

YUL–EWR

Montreal → Charlotte

YUL–CLT

Montreal → Miami

YUL–MIA

Montreal → Houston

YUL–IAH

Frequently Asked Questions

Explore More Routes

More flights from Montreal

YUL JFK YUL ATL YUL EWR YUL CLT YUL MIA YUL IAH

Other routes to Lisbon

LHR LIS MUC LIS CDG LIS BCN LIS FRA LIS FCO LIS

Return & Connections

LIS → YUL

Return flight jetlag analysis

Popular connections via:

ICN SFO LAX DXB

Montreal to Lisbon Jetlag Recovery Guide

5-hour timezone shift eastbound · ~5.6 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on YUL → LIS?

Montreal → Lisbon

Route Profile

Montreal to Lisbon Flights

Arrival Windows

Best vs Worst Arrival Times in Lisbon

Departure Timing

Arrival Strategy for Lisbon

Best Time to Visit Lisbon

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Montreal to Lisbon?

How long is the flight from Montreal to Lisbon?

What is the distance from Montreal to Lisbon?

Which airlines fly from Montreal to Lisbon?

Which alliances serve Montreal to Lisbon?

What cabin classes are available from Montreal to Lisbon?

What aircraft fly from Montreal to Lisbon?

What are the earliest and latest flights from Montreal to Lisbon?

What is the time difference between Montreal and Lisbon?

Explore More Routes

More flights from Montreal

Other routes to Lisbon

Return & Connections

Montreal to Lisbon Jetlag Recovery Guide

Montreal → Lisbon

Route Profile

Montreal to Lisbon Flights

Arrival Windows

Best vs Worst Arrival Times in Lisbon

Departure Timing

Arrival Strategy for Lisbon

Best Time to Visit Lisbon

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Montreal to Lisbon?

How long is the flight from Montreal to Lisbon?

What is the distance from Montreal to Lisbon?

Which airlines fly from Montreal to Lisbon?

Which alliances serve Montreal to Lisbon?

What cabin classes are available from Montreal to Lisbon?

What aircraft fly from Montreal to Lisbon?

What are the earliest and latest flights from Montreal to Lisbon?

What is the time difference between Montreal and Lisbon?

Explore More Routes

More flights from Montreal

Other routes to Lisbon

Return & Connections

Montreal to Lisbon Jetlag Recovery Guide

Montreal → Lisbon

Route Profile

Montreal to Lisbon Flights

Arrival Windows

Best vs Worst Arrival Times in Lisbon

Departure Timing

Arrival Strategy for Lisbon

Best Time to Visit Lisbon

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Montreal to Lisbon?

How long is the flight from Montreal to Lisbon?

What is the distance from Montreal to Lisbon?

Which airlines fly from Montreal to Lisbon?

Which alliances serve Montreal to Lisbon?

What cabin classes are available from Montreal to Lisbon?

What aircraft fly from Montreal to Lisbon?

What are the earliest and latest flights from Montreal to Lisbon?

What is the time difference between Montreal and Lisbon?

Explore More Routes

More flights from Montreal

Other routes to Lisbon

Return & Connections

Montreal to Lisbon Jetlag Recovery Guide