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Montreal → Minneapolis Flights from Montreal (YUL) to Minneapolis (MSP)
Timezone shift +1h Direction westbound Flight time 2h 50m Distance 1,522 km Direct 2 airlines
Overview Airlines(20) Awards(2) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Montreal to Minneapolis Flights Flights from Montreal to Minneapolis are operated 20 times. Departure times vary between 07:00 and 15:00. You can fly in Y and W and J and F. The flight distance is 1,522 km (946 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Arrival Strategy for Minneapolis How to manage jetlag based on arrival time
Upon morning arrival, immediately engage with local time by getting natural sunlight and staying active. Avoid long naps and consume light, nutritious meals to help reset your circadian rhythm.
Afternoon arrivals should minimize caffeine and exposure to screens. Take a short 20-30 minute nap if necessary, but ensure it doesn't extend beyond that to prevent deeper sleep disruption.
For evening arrivals, limit heavy meals and alcohol. Create a dark, quiet sleep environment and aim to align with local nighttime as quickly as possible to minimize jetlag impact.
Best Time to Visit Minneapolis Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
YUL
Comfort: 1.4/10
Min connection: 45min
Top Airlines Nonstop service on this route
07:00 Canadair Regional Jet 900 2h 50m
07:00 Canadair Regional Jet 900 2h 50m
07:00 Canadair Regional Jet 900 2h 50m
Frequently Asked Questions How many flights per week from Montreal to Minneapolis?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 0.6 days
Direction westbound
Route Facts Origin YUL
Destination MSP
Distance 1,522 km
Timezone Shift +1h
Direct Airlines 2
Currency USD
Languages English,Spanish
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