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Banjul to Rome Jetlag Recovery Guide

BanjulRome

BJL to FCO

Eastbound
4,213 km

Flight Options

8

BJL → FCO

5h 45m4,213 km1 airline

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+2h

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Airlines on this route: Neos (NO)

Flight Options & Recovery Plans

Scheduled flights from Banjul to Rome with estimated jetlag recovery timelines. Departure time significantly affects recovery — earlier or later flights can mean days of difference.

NO NO 3271Neos Air
5:55pm
BJL
1:40am
FCO
5h 45m
Boeing 737·Sat, 13, 20, 27
Recovery timeline1.0 days
D1
0 pre-flight sessions4 in-flight tips1 recovery days
NO NO 3271Neos Air
5:55pm
BJL
1:40am
FCO
5h 45m
Boeing 737·Mon, 8, 15, 22, 29
Recovery timeline1.0 days
D1
NO NO 3271Neos Air
5:55pm
BJL
1:40am
FCO
5h 45m
Boeing 737·Mon, 8, 15, 22, 29
Recovery timeline1.0 days
D1
NO NO 3271Neos Air
5:55pm
BJL
1:40am
FCO
5h 45m
Boeing 737·Wed, 10, 17, 24
Recovery timeline1.0 days
D1
NO NO 3271Neos Air
5:55pm
BJL
1:40am
FCO
5h 45m
Boeing 737·Fri, 12, 19, 26
Recovery timeline1.0 days
D1

View All Banjul to Rome Flights

Airlines, schedules, connections, award options, and fare comparison for BJL to FCO