Jetlag from Busan (PUS)
Recovery times and difficulty ratings for 42 destinations from Gimhae, South Korea
4-6 hours timezone shift(1)
| Destination | Shift | Direction | Recovery | Difficulty |
|---|---|---|---|---|
| TAS Tashkent | -4h | West | ~4 days | 3 |
1-3 hours timezone shift(41)
| Destination | Shift | Direction | Recovery | Difficulty |
|---|---|---|---|---|
| CNX Chiang Mai | -2h | West | ~2 days | 4 |
| SGN Ho Chi Minh City | -2h | West | ~2 days | 2 |
| PQC Phu Quoc | -2h | West | ~2 days | 2 |
| BKK Bangkok | -2h | West | ~2 days | 5 |
| HAN Hanoi | -2h | West | ~2 days | 2 |
| CXR Nha Trang | -2h | West | ~2 days | 3 |
| VTE Vientiane | -2h | West | ~2 days | 2 |
| DAD Da Nang | -2h | West | ~2 days | 5 |
| DYG Dayong | -1h | West | ~1 days | 1 |
| CEB Cebu | -1h | West | ~1 days | 5 |
| CRK Luzon Island | -1h | West | ~1 days | 5 |
| DPS Denpasar | -1h | West | ~1 days | 4 |
| BKI Kota-Kinabalu | -1h | West | ~1 days | 5 |
| GUM Agana | +1h | East | ~1 days | 4 |
| HKG Hong Kong | -1h | West | ~1 days | 3 |
| MFM Macau | -1h | West | ~1 days | 5 |
| MNL Manila | -1h | West | ~1 days | 5 |
| PEK Beijing | -1h | West | ~1 days | 2 |
| PVG Shanghai | -1h | West | ~1 days | 2 |
| SHE Shenyang | -1h | West | ~1 days | 2 |
| SIN Singapore | -1h | West | ~1 days | 3 |
| TAG Tagbilaran | -1h | West | ~1 days | 5 |
| TAO Qingdao | -1h | West | ~1 days | 1 |
| TPE Taipei | -1h | West | ~1 days | 3 |
| UBN New Ulaanbaator | -1h | West | ~1 days | 1 |
| XIY Xi'an | -1h | West | ~1 days | 1 |
| YNJ Yanji | -1h | West | ~1 days | 1 |
| KHH Kaohsiung | -1h | West | ~1 days | 2 |
| KWL Guilin | -1h | West | ~1 days | 1 |
| ICN Seoul | Same timezone | Same | No recovery needed | 2 |
| CTS Sapporo | Same timezone | Same | No recovery needed | 2 |
| KIX Osaka | Same timezone | Same | No recovery needed | 2 |
| KMJ Kumamoto | Same timezone | Same | No recovery needed | 2 |
| GMP Seoul | Same timezone | Same | No recovery needed | 2 |
| CJU Jeju | Same timezone | Same | No recovery needed | 2 |
| FUK Fukuoka | Same timezone | Same | No recovery needed | 2 |
| MYJ Matsuyama | Same timezone | Same | No recovery needed | 3 |
| NGO Nagoya | Same timezone | Same | No recovery needed | 2 |
| NGS Nagasaki | Same timezone | Same | No recovery needed | 1 |
| NRT Tokyo | Same timezone | Same | No recovery needed | 3 |
| OKA Okinawa | Same timezone | Same | No recovery needed | 2 |
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All flights from BusanFrequently Asked Questions
What is jetlag flying from Busan?
Jetlag from Busan (PUS) varies by destination. The most challenging route is to Tashkent, requiring up to 4.0 days of recovery. Eastward travel from Busan tends to be harder because you lose hours, while westward routes are generally easier to adjust to.
Which routes from Busan have the worst jetlag?
Routes with the largest timezone shifts cause the worst jetlag. From PUS, destinations in the 4-6 hours shift category are the most challenging. The average recovery time across all PUS destinations is 1.0 days.
What timezone is Busan in?
Busan (PUS) is located in South Korea. Check the timezone shift column above to see exact hour differences to each destination, which directly determines jetlag severity.
How to recover from jetlag when traveling from Busan?
Recovery from jetlag when flying from Busan depends on direction. For eastward flights, seek morning light at your destination and avoid evening light. For westward flights, get evening light exposure and stay up later. Average recovery across PUS routes is 1.0 days. Melatonin timing and strategic caffeine use can accelerate adaptation.