Jetlag to Tallinn (TLL)
Recovery times and difficulty ratings for 41 origins flying to Ulemiste, Estonia
1-3 hours timezone shift(41)
| Origin | Shift | Direction | Recovery | Difficulty |
|---|---|---|---|---|
| DUB Dublin | +2h | East | ~2 days | 4 |
| FNC Funchal | +2h | East | ~3 days | 2 |
| TFS Tenerife | +2h | East | ~2 days | 5 |
| STN London | +2h | East | ~2 days | 4 |
| LPA Las Palmas | +2h | East | ~2 days | 5 |
| LGW London | +2h | East | ~3 days | 2 |
| LTN London | +2h | East | ~2 days | 4 |
| AYT Antalya | -1h | West | ~1 days | 2 |
| IST Istanbul | -1h | West | ~1 days | 2 |
| BLL Billund | +1h | East | ~2 days | 1 |
| BRU Brussels | +1h | East | ~1 days | 3 |
| SPU Split | +1h | East | ~2 days | 1 |
| WAW Warsaw | +1h | East | ~1 days | 3 |
| VIE Vienna | +1h | East | ~2 days | 1 |
| TIA Tirana | +1h | East | ~2 days | 1 |
| SZG Salzburg | +1h | East | ~1 days | 4 |
| CDG Paris | +1h | East | ~1 days | 3 |
| CPH Copenhagen | +1h | East | ~2 days | 1 |
| FRA Frankfurt | +1h | East | ~1 days | 4 |
| PMI Palma Mallorca | +1h | East | ~2 days | 1 |
| ZRH Zurich | +1h | East | ~1 days | 4 |
| AMS Amsterdam | +1h | East | ~1 days | 3 |
| OSL Oslo | +1h | East | ~1 days | 3 |
| MUC Munich | +1h | East | ~2 days | 1 |
| AGP Malaga | +1h | East | ~1 days | 4 |
| MXP Milan | +1h | East | ~2 days | 1 |
| ARN Stockholm | +1h | East | ~2 days | 1 |
| BCN Barcelona | +1h | East | ~2 days | 1 |
| GVA Geneva | +1h | East | ~1 days | 4 |
| KRK Krakow | +1h | East | ~1 days | 4 |
| MLA Gudja | +1h | East | ~2 days | 1 |
| NCE Nice | +1h | East | ~2 days | 1 |
| PRG Prague | +1h | East | ~2 days | 1 |
| ORY Paris | +1h | East | ~2 days | 1 |
| VNO Vilnius | Same timezone | Same | No recovery needed | 3 |
| HRG Hurghada | Same timezone | Same | No recovery needed | 4 |
| HEL Helsinki | Same timezone | Same | No recovery needed | 1 |
| RIX Riga | Same timezone | Same | No recovery needed | 2 |
| HER Heraklion | Same timezone | Same | No recovery needed | 1 |
| RHO Rhodes | Same timezone | Same | No recovery needed | 1 |
| BOJ Bourgas | Same timezone | Same | No recovery needed | 1 |
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All flights to TallinnFrequently Asked Questions
What is jetlag flying to Tallinn?
Jetlag flying to Tallinn (TLL) depends on your origin. The most challenging arrival is from Funchal, requiring up to 3.0 days of recovery. The direction of travel and timezone shift determine severity — eastward arrivals are typically harder to adjust to than westward ones.
Which routes to Tallinn have the worst jetlag?
Origins with the largest timezone shifts to Tallinn cause the worst jetlag. Origins in the 1-3 hours shift category are the most challenging. The average recovery time for arrivals at TLL is 1.2 days.
What timezone is Tallinn in?
Tallinn (TLL) is located in Estonia. The timezone shift column above shows the exact hour difference from each origin, which directly determines how much jetlag you will experience on arrival.
How to recover from jetlag when traveling to Tallinn?
Upon arrival in Tallinn, adjust to local time immediately. If you flew eastward, seek morning sunlight and avoid screens at night. If you flew westward, get evening light to delay your body clock. Average recovery for arrivals at TLL is 1.2 days. Stay hydrated, avoid heavy meals late at night, and consider short 20-minute naps if needed.