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Antalya → Amman Flights from Antalya (AYT) to Amman (AMM)
Timezone shift +1h Direction westbound Flight time 56m Distance 747 km Direct 3 airlines
Overview Airlines(20) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A320-100/200
Airbus A320neo
Airbus A321-100/200
Airbus A321neo
+1 more Flights from Antalya to Amman are operated 20 times. Departure times vary between 00:15 and 04:00. You can fly in Y and W and J and F. The flight distance is 747 km (464 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Amman How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to sunlight and stay active. Consider a light breakfast to help reset your circadian rhythm and resist early napping.
Afternoon arrivals should plan a gentle introduction to local time, with moderate activity and strategic short rest to prevent extreme fatigue without disrupting nighttime sleep.
For evening arrivals, focus on a light meal, minimal screen time, and preparing for immediate sleep to align with local nighttime schedule.
Best Time to Visit Amman Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
AYT
Comfort: 1.9/10
Min connection: 40min
Top Airlines Nonstop service on this route
00:15 Airbus A321-100/200 56m
00:25 Airbus A321-100/200 56m
00:25 Airbus A321-100/200 56m
Frequently Asked Questions How many flights per week from Antalya to Amman?
How long is the flight from Antalya to Amman?
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What cabin classes are available from Antalya to Amman?
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Jetlag Score 100
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction westbound
Route Facts Origin AYT
Destination AMM
Distance 747 km
Timezone Shift +1h
Direct Airlines 3
Currency Jordanian Dinar (JOD). It is a stable, widely accepted currency; ATMs are common in cities and tourist areas, and major cards are accepted in many hotels and larger businesses.
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