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Chiang Mai → Osaka Flights from Chiang Mai (CNX) to Osaka (KIX)
Timezone shift +2h Direction eastbound Flight time 4h 50m Distance 3,973 km Direct 1 airlines
Overview Airlines(10) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A320-100/200
Chiang Mai to Osaka Flights Flights from Chiang Mai to Osaka are operated 10 times. Departure times vary between 00:35 and 00:40. You can fly in Y and W and J and F. The flight distance is 3,973 km (2,469 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Osaka How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to natural sunlight and stay active. Consider a light breakfast and gentle exercise to reset your internal clock and combat early drowsiness.
Afternoon arrivals should strategically time a short 20-30 minute nap to prevent excessive fatigue without disrupting nighttime sleep patterns. Stay hydrated and walk around to maintain alertness.
Evening arrivals should minimize bright screens, have a light dinner, and prepare for an early bedtime. Use blackout curtains and aim to sleep according to local time to accelerate adjustment.
Best Time to Visit Osaka Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
00:35 Airbus A320-100/200 4h 50m
00:35 Airbus A320-100/200 4h 50m
00:35 Airbus A320-100/200 4h 50m
Frequently Asked Questions How many flights per week from Chiang Mai to Osaka?
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Jetlag Score 80
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 2.0 days
Aggressive 2.0 days
Direction eastbound
Route Facts Origin CNX
Destination KIX
Distance 3,973 km
Timezone Shift +2h
Direct Airlines 1
Search Flights Compare CNX → KIX flights ranked by jetlag score
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