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Orlando → Charlotte Amalie Flights from Orlando (MCO) to Charlotte Amalie (STT)
Timezone shift +1h Direction eastbound Flight time 2h 30m Distance 2,004 km Direct 2 airlines
Overview Airlines(20) Awards(2) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A318/319/320/321
Airbus A320-100/200
Airbus A321neo
Boeing 757
Orlando to Charlotte Amalie Flights Flights from Orlando to Charlotte Amalie are operated 20 times. Departure times vary between 09:31 and 10:55. You can fly in Y and W and J and F. The flight distance is 2,004 km (1,245 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Charlotte Amalie How to manage jetlag based on arrival time
Upon morning arrival, stay hydrated and get immediate sunlight exposure to reset your circadian rhythm, helping you adjust quickly to the Caribbean timezone.
Afternoon arrivals should plan for a light nap (30-45 minutes max) to combat travel fatigue without disrupting nighttime sleep schedule.
For evening arrivals, minimize caffeine and alcohol, and aim to align with local sleep schedule to prevent nighttime wakefulness.
Best Time to Visit Charlotte Amalie Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
09:31 Airbus A320-100/200 2h 30m
09:31 Airbus A320-100/200 2h 30m
09:31 Airbus A320-100/200 2h 30m
Frequently Asked Questions How many flights per week from Orlando to Charlotte Amalie?
How long is the flight from Orlando to Charlotte Amalie?
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Jetlag Score 100
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 1.0 days
Aggressive 1.0 days
Direction eastbound
Route Facts Origin MCO
Destination STT
Distance 2,004 km
Timezone Shift +1h
Direct Airlines 2
Currency U.S. Dollar (USD). Credit cards are widely accepted in tourist areas, but small businesses and taxis may prefer cash.
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