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Puerto Vallarta → Seattle Flights from Puerto Vallarta (PVR) to Seattle (SEA)
Timezone shift +2h Direction westbound Flight time 4h 11m Distance 3,346 km Direct 2 airlines
Overview Airlines(20) Awards(2) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Boeing 737 MAX 8
Boeing 737 MAX 9
Boeing 737-800
Boeing 737-800 (winglets)
+2 more
Puerto Vallarta to Seattle Flights Flights from Puerto Vallarta to Seattle are operated 20 times. Departure times vary between 14:15 and 16:36. You can fly in Y and W and J and F. The flight distance is 3,346 km (2,079 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Seattle How to manage jetlag based on arrival time
Upon morning arrival, immediately engage with local time by getting natural sunlight and staying active. Avoid long naps and consume light, nutritious meals to help reset your circadian rhythm.
Afternoon arrivals should minimize caffeine and exposure to screens. Take a short 20-30 minute nap if necessary, but ensure it doesn't extend beyond that to prevent deeper sleep disruption.
For evening arrivals, limit heavy meals and alcohol. Create a dark, quiet sleep environment and aim to align with local nighttime as quickly as possible to minimize jetlag impact.
Best Time to Visit Seattle Monthly climate overview
Temperate oceanic (marine west coast)
Airport Recovery Facilities Jetlag-friendly amenities at each airport
PVR
Comfort: 2.5/10
Min connection: 40min
Top Airlines Nonstop service on this route
14:15 Boeing 737-900 (winglets) 4h 11m
15:25 Boeing 737 MAX 9 4h 11m
15:25 Boeing 737 MAX 9 4h 11m
Frequently Asked Questions How many flights per week from Puerto Vallarta to Seattle?
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Jetlag Score 90
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 2.0 days
Aggressive 2.0 days
Direction westbound
Route Facts Origin PVR
Destination SEA
Distance 3,346 km
Timezone Shift +2h
Direct Airlines 2
Currency USD
Languages English,Spanish
Airport Amenities SEA
Quiet Zones Lounge Beds
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