Is there a direct flight from Stockholm to Rome?

Yes, there are direct flights from Stockholm (ARN) to Rome (FCO).

How long does it take to fly from Stockholm to Rome?

The fastest route from Stockholm to Rome takes approximately 3 hours and 10 minutes.

What is the distance from Stockholm to Rome?

The great circle distance from Stockholm (ARN) to Rome (FCO) is approximately 2,021 kilometers (1,256 miles).

What is the best time to fly from Stockholm to Rome?

The best time to fly from Stockholm to Rome depends on your preferences. For jetlag management, consider daytime flights that arrive in the evening. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Stockholm to Rome?

Airlines operating routes from Stockholm to Rome include SAS, Norwegian Air International LTD., Ryanair Ltd.. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Stockholm to Rome?

Visa requirements depend on your nationality and the destination country. For travel to Rome, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

Is there a direct flight from Stockholm to Rome?

Yes, there are direct flights from Stockholm (ARN) to Rome (FCO).

How long does it take to fly from Stockholm to Rome?

The fastest route from Stockholm to Rome takes approximately 3 hours and 10 minutes.

What is the distance from Stockholm to Rome?

The great circle distance from Stockholm (ARN) to Rome (FCO) is approximately 2,021 kilometers (1,256 miles).

What is the best time to fly from Stockholm to Rome?

The best time to fly from Stockholm to Rome depends on your preferences. For jetlag management, consider daytime flights that arrive in the evening. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Stockholm to Rome?

Airlines operating routes from Stockholm to Rome include SAS, Norwegian Air International LTD., Ryanair Ltd.. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Stockholm to Rome?

Visa requirements depend on your nationality and the destination country. For travel to Rome, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

Flight Route

Stockholm → Rome

Flights from Stockholm (ARN) to Rome (FCO)

Timezone shift0hDirectionneutralFlight time3h 10mDistance2,021 kmDirect3 airlines

Route Profile

Distance

2,021 km

Fastest Flight

3h 10m

Timezone Shift

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A320neo

Boeing 737 MAX 8

Boeing 737-800 (winglets)

Stockholm to Rome Flights

Flights from Stockholm to Rome are operated 20 times. Departure times vary between 06:35 and 15:45. You can fly in Y and W and J and F. The flight distance is 2,021 km (1,256 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Rome

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Rome

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with local time by having a light breakfast, getting exposure to natural sunlight, and avoiding long naps to help reset your circadian rhythm.

Afternoon Arrival

Afternoon arrivals should take a short 20-30 minute nap if exhausted, but avoid sleeping longer to prevent disrupting nighttime sleep patterns.

Evening Arrival

For evening arrivals, stay hydrated, have a light meal, and prepare for an early bedtime to help your body quickly adjust to the local sleep schedule.

Best Time to Visit Rome

Monthly climate overview

Mediterranean

Jan

12°

3°

78mm

Feb

13°

4°

68mm

Mar

16°

6°

72mm

Apr

19°

9°

64mm

May

24°

13°

51mm

Jun

29°

17°

38mm

Jul

32°

19°

22mm

Aug

32°

19°

29mm

Sep

28°

16°

52mm

Oct

22°

12°

81mm

Nov

16°

7°

102mm

Dec

13°

4°

92mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

ARN

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

FCO

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 5.1/10

Top Airlines

Nonstop service on this route

SAS

06:35Airbus A320neo3h 10m

Norwegian Air International LTD.

07:00Boeing 737-800 (winglets)3h 10m

Norwegian Air International LTD.

07:00Boeing 737 MAX 83h 10m

Related Routes

Stockholm → Paris

ARN–CDG

Stockholm → Munich

ARN–MUC

Stockholm → Madrid

ARN–MAD

Stockholm → Amsterdam

ARN–AMS

Stockholm → Barcelona

ARN–BCN

Stockholm → Frankfurt

ARN–FRA

Frequently Asked Questions

Explore More Routes

Return flight jetlag analysis

Popular connections via:

HND YYZ BKK JFK

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on ARN → FCO?

Flight Route

Stockholm → Rome

Flights from Stockholm (ARN) to Rome (FCO)

Timezone shift0hDirectionneutralFlight time3h 10mDistance2,021 kmDirect3 airlines

Route Profile

Distance

2,021 km

Fastest Flight

3h 10m

Timezone Shift

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A320neo

Boeing 737 MAX 8

Boeing 737-800 (winglets)

Stockholm to Rome Flights

Flights from Stockholm to Rome are operated 20 times. Departure times vary between 06:35 and 15:45. You can fly in Y and W and J and F. The flight distance is 2,021 km (1,256 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Rome

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Rome

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with local time by having a light breakfast, getting exposure to natural sunlight, and avoiding long naps to help reset your circadian rhythm.

Afternoon Arrival

Afternoon arrivals should take a short 20-30 minute nap if exhausted, but avoid sleeping longer to prevent disrupting nighttime sleep patterns.

Evening Arrival

For evening arrivals, stay hydrated, have a light meal, and prepare for an early bedtime to help your body quickly adjust to the local sleep schedule.

Best Time to Visit Rome

Monthly climate overview

Mediterranean

Jan

12°

3°

78mm

Feb

13°

4°

68mm

Mar

16°

6°

72mm

Apr

19°

9°

64mm

May

24°

13°

51mm

Jun

29°

17°

38mm

Jul

32°

19°

22mm

Aug

32°

19°

29mm

Sep

28°

16°

52mm

Oct

22°

12°

81mm

Nov

16°

7°

102mm

Dec

13°

4°

92mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

ARN

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

FCO

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 5.1/10

Top Airlines

Nonstop service on this route

SAS

06:35Airbus A320neo3h 10m

Norwegian Air International LTD.

07:00Boeing 737-800 (winglets)3h 10m

Norwegian Air International LTD.

07:00Boeing 737 MAX 83h 10m

Related Routes

Stockholm → Paris

ARN–CDG

Stockholm → Munich

ARN–MUC

Stockholm → Madrid

ARN–MAD

Stockholm → Amsterdam

ARN–AMS

Stockholm → Barcelona

ARN–BCN

Stockholm → Frankfurt

ARN–FRA

Frequently Asked Questions

Explore More Routes

More flights from Stockholm

ARN CDG ARN MUC ARN MAD ARN AMS ARN BCN ARN FRA

Other routes to Rome

TRS FCO CDG FCO KSC FCO STR FCO HHN FCO BCN FCO

Return & Connections

FCO → ARN

Return flight jetlag analysis

Popular connections via:

HND YYZ BKK JFK

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on ARN → FCO?

Flight Route

Stockholm → Rome

Flights from Stockholm (ARN) to Rome (FCO)

Timezone shift0hDirectionneutralFlight time3h 10mDistance2,021 kmDirect3 airlines

Route Profile

Distance

2,021 km

Fastest Flight

3h 10m

Timezone Shift

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Airbus A320neo

Boeing 737 MAX 8

Boeing 737-800 (winglets)

Stockholm to Rome Flights

Flights from Stockholm to Rome are operated 20 times. Departure times vary between 06:35 and 15:45. You can fly in Y and W and J and F. The flight distance is 2,021 km (1,256 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Rome

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Rome

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with local time by having a light breakfast, getting exposure to natural sunlight, and avoiding long naps to help reset your circadian rhythm.

Afternoon Arrival

Afternoon arrivals should take a short 20-30 minute nap if exhausted, but avoid sleeping longer to prevent disrupting nighttime sleep patterns.

Evening Arrival

For evening arrivals, stay hydrated, have a light meal, and prepare for an early bedtime to help your body quickly adjust to the local sleep schedule.

Best Time to Visit Rome

Monthly climate overview

Mediterranean

Jan

12°

3°

78mm

Feb

13°

4°

68mm

Mar

16°

6°

72mm

Apr

19°

9°

64mm

May

24°

13°

51mm

Jun

29°

17°

38mm

Jul

32°

19°

22mm

Aug

32°

19°

29mm

Sep

28°

16°

52mm

Oct

22°

12°

81mm

Nov

16°

7°

102mm

Dec

13°

4°

92mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

ARN

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

FCO

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 5.1/10

Top Airlines

Nonstop service on this route

SAS

06:35Airbus A320neo3h 10m

Norwegian Air International LTD.

07:00Boeing 737-800 (winglets)3h 10m

Norwegian Air International LTD.

07:00Boeing 737 MAX 83h 10m

Related Routes

Stockholm → Paris

ARN–CDG

Stockholm → Munich

ARN–MUC

Stockholm → Madrid

ARN–MAD

Stockholm → Amsterdam

ARN–AMS

Stockholm → Barcelona

ARN–BCN

Stockholm → Frankfurt

ARN–FRA

Frequently Asked Questions

Explore More Routes

More flights from Stockholm

ARN CDG ARN MUC ARN MAD ARN AMS ARN BCN ARN FRA

Other routes to Rome

TRS FCO CDG FCO KSC FCO STR FCO HHN FCO BCN FCO

Return & Connections

FCO → ARN

Return flight jetlag analysis

Popular connections via:

HND YYZ BKK JFK

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on ARN → FCO?

Stockholm → Rome

Route Profile

Stockholm to Rome Flights

Arrival Windows

Best vs Worst Arrival Times in Rome

Departure Timing

Arrival Strategy for Rome

Best Time to Visit Rome

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Stockholm to Rome?

How long is the flight from Stockholm to Rome?

What is the distance from Stockholm to Rome?

Which airlines fly from Stockholm to Rome?

Which alliances serve Stockholm to Rome?

What cabin classes are available from Stockholm to Rome?

What aircraft fly from Stockholm to Rome?

What are the earliest and latest flights from Stockholm to Rome?

What is the time difference between Stockholm and Rome?

Explore More Routes

More flights from Stockholm

Other routes to Rome

Return & Connections

Stockholm → Rome

Route Profile

Stockholm to Rome Flights

Arrival Windows

Best vs Worst Arrival Times in Rome

Departure Timing

Arrival Strategy for Rome

Best Time to Visit Rome

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Stockholm to Rome?

How long is the flight from Stockholm to Rome?

What is the distance from Stockholm to Rome?

Which airlines fly from Stockholm to Rome?

Which alliances serve Stockholm to Rome?

What cabin classes are available from Stockholm to Rome?

What aircraft fly from Stockholm to Rome?

What are the earliest and latest flights from Stockholm to Rome?

What is the time difference between Stockholm and Rome?

Explore More Routes

More flights from Stockholm

Other routes to Rome

Return & Connections

Stockholm → Rome

Route Profile

Stockholm to Rome Flights

Arrival Windows

Best vs Worst Arrival Times in Rome

Departure Timing

Arrival Strategy for Rome

Best Time to Visit Rome

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Stockholm to Rome?

How long is the flight from Stockholm to Rome?

What is the distance from Stockholm to Rome?

Which airlines fly from Stockholm to Rome?

Which alliances serve Stockholm to Rome?

What cabin classes are available from Stockholm to Rome?

What aircraft fly from Stockholm to Rome?

What are the earliest and latest flights from Stockholm to Rome?

What is the time difference between Stockholm and Rome?

Explore More Routes

More flights from Stockholm

Other routes to Rome

Return & Connections