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Charleston → Newark Flights from Charleston (CRW) to Newark (EWR)
Timezone shift 0h Direction neutral Flight time 1h 39m Distance 686 km Direct 1 airlines
Overview Airlines(9) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Charleston to Newark Flights Flights from Charleston to Newark are operated 9 times. Departure times vary between 09:56 and 09:59. You can fly in Y and W and J and F. The flight distance is 686 km (426 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Arrival Strategy for Newark How to manage jetlag based on arrival time
Upon morning arrival, immediately engage with local time by getting natural sunlight and staying active. Avoid long naps and consume light, nutritious meals to help reset your circadian rhythm.
Afternoon arrivals should minimize caffeine and exposure to screens. Take a short 20-30 minute nap if necessary, but ensure it doesn't extend beyond that to prevent deeper sleep disruption.
For evening arrivals, limit heavy meals and alcohol. Create a dark, quiet sleep environment and aim to align with local nighttime as quickly as possible to minimize jetlag impact.
Best Time to Visit Newark Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
CRW
Comfort: 1.9/10
Min connection: 35min
EWR
Comfort: 3.0/10
Min connection: 60min
Top Airlines Nonstop service on this route
09:56 Airbus A220-300 1h 39m
09:56 Airbus A220-300 1h 39m
09:56 Airbus A220-300 1h 39m
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Jetlag Score 100
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 0.0 days
Aggressive 0.0 days
Direction neutral
Route Facts Origin CRW
Destination EWR
Distance 686 km
Timezone Shift 0h
Direct Airlines 1
Currency USD
Languages English,Spanish
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