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Flight Route

NewarkCharleston

Flights from Newark (EWR) to Charleston (CRW)

Timezone shift0hDirectionneutralFlight time1h 46mDistance686 kmDirect1 airlines

Route Profile

Distance

686 km

Fastest Flight

1h 46m

Timezone Shift

0h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A220-300

Newark to Charleston Flights

Flights from Newark to Charleston are operated 9 times. Departure times vary between 12:16 and 12:17. You can fly in Y and W and J and F. The flight distance is 686 km (426 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Charleston

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Charleston

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately engage with local time by getting natural sunlight and staying active. Avoid long naps and consume light, nutritious meals to help reset your circadian rhythm.

Afternoon Arrival

Afternoon arrivals should minimize caffeine and exposure to screens. Take a short 20-30 minute nap if necessary, but ensure it doesn't extend beyond that to prevent deeper sleep disruption.

Evening Arrival

For evening arrivals, limit heavy meals and alcohol. Create a dark, quiet sleep environment and aim to align with local nighttime as quickly as possible to minimize jetlag impact.

Best Time to Visit Charleston

Monthly climate overview

Humid subtropical

Jan

7°

-1°

89mm

Feb

9°

1°

76mm

Mar

14°

4°

102mm

Apr

20°

9°

89mm

May

26°

14°

102mm

Jun

30°

19°

114mm

Jul

32°

22°

127mm

Aug

32°

21°

114mm

Sep

28°

17°

102mm

Oct

22°

10°

89mm

Nov

14°

4°

89mm

Dec

8°

-1°

102mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

EWR

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 3.0/10

Min connection: 60min

CRW

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.9/10

Min connection: 35min

Top Airlines

Nonstop service on this route

MX
Breeze Airways
12:16Airbus A220-3001h 46m
MX
Breeze Airways
12:16Airbus A220-3001h 46m
MX
Breeze Airways
12:16Airbus A220-3001h 46m

Related Routes

Frequently Asked Questions

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Return & Connections

CRWEWR

Return flight jetlag analysis

Popular connections via:

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