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Chengdu → Dalian Flights from Chengdu (CTU) to Dalian (DLC)
Timezone shift 0h Direction neutral Flight time 2h 40m Distance 1,851 km Direct 1 airlines
Overview Airlines(20) Awards(0) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Chengdu to Dalian Flights Flights from Chengdu to Dalian are operated 20 times. Departure times vary between 09:20 and 20:50. You can fly in Y and W and J and F. The flight distance is 1,851 km (1,150 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Departure Timing Best hours to depart for jetlag recovery
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Night (00–05) Morning (06–11) Afternoon (12–17) Evening (18–23)
Arrival Strategy for Dalian How to manage jetlag based on arrival time
Upon morning arrival, immediately expose yourself to natural sunlight and engage in light physical activity to reset your internal clock and combat early fatigue.
Afternoon arrivals should strategically time a short 20-30 minute nap to refresh without entering deep sleep, then seek outdoor exposure to regulate wakefulness.
Evening arrivals require minimal stimulation; proceed directly to your accommodation, limit screen time, and prepare for immediate sleep to synchronize with local time.
Best Time to Visit Dalian Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
CTU
Comfort: 1.9/10
Min connection: 40min
Top Airlines Nonstop service on this route
09:20 Boeing 737-800 2h 40m
09:20 Boeing 737-800 2h 40m
09:20 Boeing 737-800 2h 40m
Frequently Asked Questions How many flights per week from Chengdu to Dalian?
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Jetlag Score 100
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 0.0 days
Aggressive 0.0 days
Direction neutral
Route Facts Origin CTU
Destination DLC
Distance 1,851 km
Timezone Shift 0h
Direct Airlines 1
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