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Flight Route

ManilaDipolog

Flights from Manila (MNL) to Dipolog (DPL)

Timezone shift0hDirectionneutralFlight time1h 45mDistance702 kmDirect2 airlines

Route Profile

Distance

702 km

Fastest Flight

1h 45m

Timezone Shift

0h

Direct Airlines

2

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320-100/200
Airbus A320neo

Manila to Dipolog Flights

Flights from Manila to Dipolog are operated 20 times. Departure times vary between 05:00 and 06:35. You can fly in Y and W and J and F. The flight distance is 702 km (436 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Dipolog

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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01
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05
06
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09
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11
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21
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23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Dipolog

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and engage in light physical activity to reset your circadian rhythm and combat early arrival fatigue.

Afternoon Arrival

For afternoon arrivals, take a short strategic nap (20-30 minutes) to refresh without disrupting nighttime sleep, and stay hydrated to support your body's adjustment.

Evening Arrival

During evening arrivals, minimize bright screens, practice relaxation techniques, and aim to sleep according to local time to quickly synchronize your internal clock.

Best Time to Visit Dipolog

Monthly climate overview

tropical

Jan

30°

23°

76mm

Feb

31°

24°

58mm

Mar

33°

24°

65mm

Apr

34°

26°

82mm

May

35°

26°

124mm

Jun

33°

26°

190mm

Jul

32°

25°

229mm

Aug

31°

25°

245mm

Sep

31°

24°

203mm

Oct

31°

24°

156mm

Nov

31°

23°

98mm

Dec

30°

23°

72mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

MNL

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 2.5/10

DPL

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.4/10

Min connection: 35min

Top Airlines

Nonstop service on this route

PR
Philippine Airlines
05:00Airbus A320-100/2001h 45m
PR
Philippine Airlines
05:00Airbus A320-100/2001h 45m
PR
Philippine Airlines
05:00Airbus A320-100/2001h 45m

Related Routes

Frequently Asked Questions

Explore More Routes

Other routes to Dipolog

Return & Connections

DPLMNL

Return flight jetlag analysis

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

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