Is there a direct flight from Beijing to Long Point?

Yes, there are direct flights from Beijing (PEK) to Long Point (YLX).

How long does it take to fly from Beijing to Long Point?

The fastest route from Beijing to Long Point takes approximately 3 hours and 55 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Beijing to Long Point route typically takes 12.0 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Beijing and Long Point?

Long Point is 12 hours ahead of Beijing. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Beijing to Long Point?

The great circle distance from Beijing (PEK) to Long Point (YLX) is approximately 2,054 kilometers (1,276 miles).

What is the best time to fly from Beijing to Long Point?

The best time to fly from Beijing to Long Point depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Beijing to Long Point?

Airlines operating routes from Beijing to Long Point include Hainan Airlines. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Beijing to Long Point?

Visa requirements depend on your nationality and the destination country. For travel to Long Point, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

How long does it take to recover from jetlag traveling from Beijing to Long Point?

Recovery from jetlag when traveling westward from Beijing to Long Point can take approximately 8 days with light therapy or up to 12 days naturally.

How should I use light therapy to manage jetlag on this route?

When arriving at Long Point, expose yourself to bright light during the late afternoon hours (4-8 PM local time) and avoid bright light during early morning hours to aid acclimatization.

What are the general flight conditions for this journey?

The route from Beijing (PEK) to Long Point (YLX) requires careful preparation due to its significant timezone shift. Pack and plan accordingly.

What is a severe jetlag experience?

Severe jetlag occurs when one's body clock misaligns greatly with local time at the destination. Fatique, dizziness, and disrupted sleep are common symptoms.

What is some bespoke packing advice for this flight?

For PEK-YLX flights, pack light-essentials, adpt for the climate at YLX, and use compression socks during the flight to large comfort thereby.

How long does it take to recover from jetlag traveling from Beijing to Long Point?

Recovery from jetlag when traveling westward from Beijing to Long Point can take approximately 8 days with light therapy or up to 12 days naturally.

How should I use light therapy to manage jetlag on this route?

When arriving at Long Point, expose yourself to bright light during the late afternoon hours (4-8 PM local time) and avoid bright light during early morning hours to aid acclimatization.

What are the general flight conditions for this journey?

The route from Beijing (PEK) to Long Point (YLX) requires careful preparation due to its significant timezone shift. Pack and plan accordingly.

What is a severe jetlag experience?

Severe jetlag occurs when one's body clock misaligns greatly with local time at the destination. Fatique, dizziness, and disrupted sleep are common symptoms.

What is some bespoke packing advice for this flight?

For PEK-YLX flights, pack light-essentials, adpt for the climate at YLX, and use compression socks during the flight to large comfort thereby.

Is there a direct flight from Beijing to Long Point?

Yes, there are direct flights from Beijing (PEK) to Long Point (YLX).

How long does it take to fly from Beijing to Long Point?

The fastest route from Beijing to Long Point takes approximately 3 hours and 55 minutes.

How long does it take to recover from jetlag on this route?

Based on circadian science, jetlag recovery for the Beijing to Long Point route typically takes 12.0 days with proper light exposure and sleep timing adjustments.

What is the timezone difference between Beijing and Long Point?

Long Point is 12 hours ahead of Beijing. Eastward travel (losing time) is typically harder for jetlag recovery.

What is the distance from Beijing to Long Point?

The great circle distance from Beijing (PEK) to Long Point (YLX) is approximately 2,054 kilometers (1,276 miles).

What is the best time to fly from Beijing to Long Point?

The best time to fly from Beijing to Long Point depends on your preferences. For jetlag management, consider overnight flights that arrive in the morning. Prices are typically lower during shoulder seasons (spring and fall) rather than peak summer or winter holidays.

Which airlines fly from Beijing to Long Point?

Airlines operating routes from Beijing to Long Point include Hainan Airlines. Available options include direct flights and connections through major hubs.

Do I need a visa to travel from Beijing to Long Point?

Visa requirements depend on your nationality and the destination country. For travel to Long Point, check with your country's embassy or the destination's immigration website for current visa requirements. If you have a layover in another country, you may need a transit visa as well.

How long does it take to recover from jetlag traveling from Beijing to Long Point?

Recovery from jetlag when traveling westward from Beijing to Long Point can take approximately 8 days with light therapy or up to 12 days naturally.

How should I use light therapy to manage jetlag on this route?

When arriving at Long Point, expose yourself to bright light during the late afternoon hours (4-8 PM local time) and avoid bright light during early morning hours to aid acclimatization.

What are the general flight conditions for this journey?

The route from Beijing (PEK) to Long Point (YLX) requires careful preparation due to its significant timezone shift. Pack and plan accordingly.

What is a severe jetlag experience?

Severe jetlag occurs when one's body clock misaligns greatly with local time at the destination. Fatique, dizziness, and disrupted sleep are common symptoms.

What is some bespoke packing advice for this flight?

For PEK-YLX flights, pack light-essentials, adpt for the climate at YLX, and use compression socks during the flight to large comfort thereby.

How long does it take to recover from jetlag traveling from Beijing to Long Point?

Recovery from jetlag when traveling westward from Beijing to Long Point can take approximately 8 days with light therapy or up to 12 days naturally.

How should I use light therapy to manage jetlag on this route?

When arriving at Long Point, expose yourself to bright light during the late afternoon hours (4-8 PM local time) and avoid bright light during early morning hours to aid acclimatization.

What are the general flight conditions for this journey?

The route from Beijing (PEK) to Long Point (YLX) requires careful preparation due to its significant timezone shift. Pack and plan accordingly.

What is a severe jetlag experience?

Severe jetlag occurs when one's body clock misaligns greatly with local time at the destination. Fatique, dizziness, and disrupted sleep are common symptoms.

What is some bespoke packing advice for this flight?

For PEK-YLX flights, pack light-essentials, adpt for the climate at YLX, and use compression socks during the flight to large comfort thereby.

Flight Route

Beijing → Long Point

Flights from Beijing (PEK) to Long Point (YLX)

Timezone shift+11hDirectioneastboundFlight time3h 55mDistance2,054 kmDirect1 airlines

Route Profile

Distance

2,054 km

Fastest Flight

3h 55m

Timezone Shift

+11h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Boeing 737-800

Beijing to Long Point Flights

Flights from Beijing to Long Point are operated 3 times a week. Departures are at 16:50. You can fly in Y and W and J and F. The flight distance is 2,054 km (1,276 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Long Point

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Long Point

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active to reset your internal clock, avoiding lengthy naps that can disrupt adaptation.

Afternoon Arrival

Afternoon arrivals should focus on light exposure and moderate physical activity, keeping caffeine intake strategic to maintain alertness without overstimulation.

Evening Arrival

Evening arrivals should minimize bright light, prepare for a shorter initial sleep cycle, and aim to align with local nighttime within the first 24 hours.

Best Time to Visit Long Point

Monthly climate overview

subarctic

Jan

-25°

-35°

20mm

Feb

-23°

-33°

15mm

Mar

-15°

-25°

25mm

Apr

-5°

-15°

30mm

May

5°

-2°

40mm

Jun

15°

6°

50mm

Jul

18°

10°

60mm

Aug

16°

8°

55mm

Sep

10°

2°

40mm

Oct

0°

-8°

35mm

Nov

-10°

-20°

25mm

Dec

-20°

-30°

20mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

PEK

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

YLX

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 3.5/10

Top Airlines

Nonstop service on this route

Hainan Airlines

16:50Boeing 737-8003h 55m

Hainan Airlines

16:50Boeing 737-8003h 55m

Hainan Airlines

16:50Boeing 737-8003h 55m

Related Routes

Beijing → Zhengzhou

PEK–CGO

Beijing → Mudanjiang

PEK–MDG

Beijing → Changchun

PEK–CGQ

Beijing → Aksu

PEK–AKU

Beijing → Altay

PEK–AAT

Beijing → Dongying

PEK–DOY

Frequently Asked Questions

Explore More Routes

Return flight jetlag analysis

Popular connections via:

CGO HAK HGH PVG

Beijing to Long Point Jetlag Recovery Guide

12-hour timezone shift westbound · ~12.0 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on PEK → YLX?

Flight Route

Beijing → Long Point

Flights from Beijing (PEK) to Long Point (YLX)

Timezone shift+11hDirectioneastboundFlight time3h 55mDistance2,054 kmDirect1 airlines

Route Profile

Distance

2,054 km

Fastest Flight

3h 55m

Timezone Shift

+11h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Boeing 737-800

Beijing to Long Point Flights

Flights from Beijing to Long Point are operated 3 times a week. Departures are at 16:50. You can fly in Y and W and J and F. The flight distance is 2,054 km (1,276 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Long Point

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Long Point

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active to reset your internal clock, avoiding lengthy naps that can disrupt adaptation.

Afternoon Arrival

Afternoon arrivals should focus on light exposure and moderate physical activity, keeping caffeine intake strategic to maintain alertness without overstimulation.

Evening Arrival

Evening arrivals should minimize bright light, prepare for a shorter initial sleep cycle, and aim to align with local nighttime within the first 24 hours.

Best Time to Visit Long Point

Monthly climate overview

subarctic

Jan

-25°

-35°

20mm

Feb

-23°

-33°

15mm

Mar

-15°

-25°

25mm

Apr

-5°

-15°

30mm

May

5°

-2°

40mm

Jun

15°

6°

50mm

Jul

18°

10°

60mm

Aug

16°

8°

55mm

Sep

10°

2°

40mm

Oct

0°

-8°

35mm

Nov

-10°

-20°

25mm

Dec

-20°

-30°

20mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

PEK

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

YLX

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 3.5/10

Top Airlines

Nonstop service on this route

Hainan Airlines

16:50Boeing 737-8003h 55m

Hainan Airlines

16:50Boeing 737-8003h 55m

Hainan Airlines

16:50Boeing 737-8003h 55m

Related Routes

Beijing → Zhengzhou

PEK–CGO

Beijing → Mudanjiang

PEK–MDG

Beijing → Changchun

PEK–CGQ

Beijing → Aksu

PEK–AKU

Beijing → Altay

PEK–AAT

Beijing → Dongying

PEK–DOY

Frequently Asked Questions

Explore More Routes

More flights from Beijing

PEK CGO PEK MDG PEK CGQ PEK AKU PEK AAT PEK DOY

Other routes to Long Point

PVG YLX XIY YLX SZX YLX HAK YLX CGO YLX HGH YLX

Return & Connections

YLX → PEK

Return flight jetlag analysis

Popular connections via:

CGO HAK HGH PVG

Beijing to Long Point Jetlag Recovery Guide

12-hour timezone shift westbound · ~12.0 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on PEK → YLX?

Flight Route

Beijing → Long Point

Flights from Beijing (PEK) to Long Point (YLX)

Timezone shift+11hDirectioneastboundFlight time3h 55mDistance2,054 kmDirect1 airlines

Route Profile

Distance

2,054 km

Fastest Flight

3h 55m

Timezone Shift

+11h

Direct Airlines

AlliancesStar AllianceSkyTeamOneworld

ClassesEconomyPremium EconomyBusinessFirst

Schedulesumotuwethfrsa

Aircraft

Boeing 737-800

Beijing to Long Point Flights

Flights from Beijing to Long Point are operated 3 times a week. Departures are at 16:50. You can fly in Y and W and J and F. The flight distance is 2,054 km (1,276 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Long Point

Best Arrival

7AM–7PM

Morning light helps you stay awake longer

Worst Arrival

9PM–5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

Night (00–05)Morning (06–11)Afternoon (12–17)Evening (18–23)

Arrival Strategy for Long Point

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active to reset your internal clock, avoiding lengthy naps that can disrupt adaptation.

Afternoon Arrival

Afternoon arrivals should focus on light exposure and moderate physical activity, keeping caffeine intake strategic to maintain alertness without overstimulation.

Evening Arrival

Evening arrivals should minimize bright light, prepare for a shorter initial sleep cycle, and aim to align with local nighttime within the first 24 hours.

Best Time to Visit Long Point

Monthly climate overview

subarctic

Jan

-25°

-35°

20mm

Feb

-23°

-33°

15mm

Mar

-15°

-25°

25mm

Apr

-5°

-15°

30mm

May

5°

-2°

40mm

Jun

15°

6°

50mm

Jul

18°

10°

60mm

Aug

16°

8°

55mm

Sep

10°

2°

40mm

Oct

0°

-8°

35mm

Nov

-10°

-20°

25mm

Dec

-20°

-30°

20mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

PEK

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 4.5/10

YLX

Sleep Pods

Quiet Zones

Showers

Lounge Beds

Comfort: 3.5/10

Top Airlines

Nonstop service on this route

Hainan Airlines

16:50Boeing 737-8003h 55m

Hainan Airlines

16:50Boeing 737-8003h 55m

Hainan Airlines

16:50Boeing 737-8003h 55m

Related Routes

Beijing → Zhengzhou

PEK–CGO

Beijing → Mudanjiang

PEK–MDG

Beijing → Changchun

PEK–CGQ

Beijing → Aksu

PEK–AKU

Beijing → Altay

PEK–AAT

Beijing → Dongying

PEK–DOY

Frequently Asked Questions

Explore More Routes

More flights from Beijing

PEK CGO PEK MDG PEK CGQ PEK AKU PEK AAT PEK DOY

Other routes to Long Point

PVG YLX XIY YLX SZX YLX HAK YLX CGO YLX HGH YLX

Return & Connections

YLX → PEK

Return flight jetlag analysis

Popular connections via:

CGO HAK HGH PVG

Beijing to Long Point Jetlag Recovery Guide

12-hour timezone shift westbound · ~12.0 day recovery — departure timing tips, light exposure schedule, and day-by-day plan

See which flights minimize jetlag on this route

Compare schedules, check award seats, and optimize your arrival

Search flights

Want to know when a better-timed flight appears on PEK → YLX?

Beijing → Long Point

Route Profile

Beijing to Long Point Flights

Arrival Windows

Best vs Worst Arrival Times in Long Point

Departure Timing

Arrival Strategy for Long Point

Best Time to Visit Long Point

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Beijing to Long Point?

How long is the flight from Beijing to Long Point?

What is the distance from Beijing to Long Point?

Which airlines fly from Beijing to Long Point?

Which alliances serve Beijing to Long Point?

What cabin classes are available from Beijing to Long Point?

What aircraft fly from Beijing to Long Point?

What is the time difference between Beijing and Long Point?

Explore More Routes

More flights from Beijing

Other routes to Long Point

Return & Connections

Beijing to Long Point Jetlag Recovery Guide

Beijing → Long Point

Route Profile

Beijing to Long Point Flights

Arrival Windows

Best vs Worst Arrival Times in Long Point

Departure Timing

Arrival Strategy for Long Point

Best Time to Visit Long Point

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Beijing to Long Point?

How long is the flight from Beijing to Long Point?

What is the distance from Beijing to Long Point?

Which airlines fly from Beijing to Long Point?

Which alliances serve Beijing to Long Point?

What cabin classes are available from Beijing to Long Point?

What aircraft fly from Beijing to Long Point?

What is the time difference between Beijing and Long Point?

Explore More Routes

More flights from Beijing

Other routes to Long Point

Return & Connections

Beijing to Long Point Jetlag Recovery Guide

Beijing → Long Point

Route Profile

Beijing to Long Point Flights

Arrival Windows

Best vs Worst Arrival Times in Long Point

Departure Timing

Arrival Strategy for Long Point

Best Time to Visit Long Point

Airport Recovery Facilities

Top Airlines

Related Routes

Frequently Asked Questions

How many flights per week from Beijing to Long Point?

How long is the flight from Beijing to Long Point?

What is the distance from Beijing to Long Point?

Which airlines fly from Beijing to Long Point?

Which alliances serve Beijing to Long Point?

What cabin classes are available from Beijing to Long Point?

What aircraft fly from Beijing to Long Point?

What is the time difference between Beijing and Long Point?

Explore More Routes

More flights from Beijing

Other routes to Long Point

Return & Connections

Beijing to Long Point Jetlag Recovery Guide