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Flight Route

ShanghaiCebu

Flights from Shanghai (PVG) to Cebu (CEB)

Timezone shift0hDirectionneutralFlight time4h 25mDistance2,326 kmDirect1 airlines

Route Profile

Distance

2,326 km

Fastest Flight

4h 25m

Timezone Shift

0h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320-100/200
Boeing 737-500 (winglets)

Shanghai to Cebu Flights

Flights from Shanghai to Cebu are operated 12 times. Departure times vary between 20:55 and 21:20. You can fly in Y and W and J and F. The flight distance is 2,326 km (1,445 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Cebu

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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20
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23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Cebu

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and engage in light physical activity to reset your circadian rhythm and combat early arrival fatigue.

Afternoon Arrival

For afternoon arrivals, take a short strategic nap (20-30 minutes) to refresh without disrupting nighttime sleep, and stay hydrated to support your body's adjustment.

Evening Arrival

During evening arrivals, minimize bright screens, practice relaxation techniques, and aim to sleep according to local time to quickly synchronize your internal clock.

Best Time to Visit Cebu

Monthly climate overview

tropical

Jan

31°

24°

80mm

Feb

31°

24°

60mm

Mar

33°

25°

70mm

Apr

34°

26°

60mm

May

33°

27°

140mm

Jun

32°

26°

230mm

Jul

31°

25°

250mm

Aug

30°

24°

270mm

Sep

31°

25°

220mm

Oct

31°

24°

180mm

Nov

31°

24°

110mm

Dec

30°

23°

90mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

PVG

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 5.1/10

CEB

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.9/10

Min connection: 45min

Top Airlines

Nonstop service on this route

MU
China Eastern
20:55Airbus A320-100/2004h 25m
MU
China Eastern
20:55Airbus A320-100/2004h 25m
MU
China Eastern
20:55Airbus A320-100/2004h 25m

Related Routes

Frequently Asked Questions

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Return & Connections

CEBPVG

Return flight jetlag analysis

Popular connections via:

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