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Flight Route

San Jose Del CaboEdmonton

Flights from San Jose Del Cabo (SJD) to Edmonton (YEG)

Timezone shift0hDirectionneutralFlight time5h 5mDistance3,367 kmDirect1 airlines

Route Profile

Distance

3,367 km

Fastest Flight

5h 5m

Timezone Shift

0h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Boeing 737 MAX 8
Boeing 737-700 (winglets)
Boeing 737-800 (winglets)

San Jose Del Cabo to Edmonton Flights

Flights from San Jose Del Cabo to Edmonton are operated 12 times. Departure times vary between 13:10 and 18:50. You can fly in Y and W and J and F. The flight distance is 3,367 km (2,092 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Edmonton

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference: choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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13
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23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Edmonton

How to manage jetlag based on arrival time

Morning Arrival

Upon morning arrival, immediately expose yourself to natural sunlight and stay active to reset your internal clock, avoiding lengthy naps that can disrupt adaptation.

Afternoon Arrival

Afternoon arrivals should focus on light exposure and moderate physical activity, keeping caffeine intake strategic to maintain alertness without overstimulation.

Evening Arrival

Evening arrivals should minimize bright light, prepare for a shorter initial sleep cycle, and aim to align with local nighttime within the first 24 hours.

Best Time to Visit Edmonton

Monthly climate overview

continental

Jan

-7°

-16°

21mm

Feb

-4°

-14°

15mm

Mar

3°

-8°

25mm

Apr

10°

1°

30mm

May

18°

6°

60mm

Jun

22°

12°

80mm

Jul

26°

14°

71mm

Aug

25°

14°

55mm

Sep

19°

8°

40mm

Oct

11°

2°

31mm

Nov

2°

-7°

26mm

Dec

-6°

-15°

22mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

SJD

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 2.5/10

Min connection: 45min

YEG

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 3.0/10

Top Airlines

Nonstop service on this route

WS
WestJet
13:10Boeing 737-700 (winglets)5h 5m
WS
WestJet
13:10Boeing 737-800 (winglets)5h 5m
WS
WestJet
14:10Boeing 737-700 (winglets)5h 5m

Related Routes

Frequently Asked Questions

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More flights from San Jose Del Cabo

Return & Connections

YEGSJD

Return flight jetlag analysis

Popular connections via:

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