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Flight Route

QuitoMedellin

Flights from Quito (UIO) to Medellin (MDE)

Timezone shift0hDirectionneutralFlight time1h 30mDistance771 kmDirect1 airlines

Route Profile

Distance

771 km

Fastest Flight

1h 30m

Timezone Shift

0h

Direct Airlines

1

AlliancesStar AllianceSkyTeamOneworld
ClassesEconomyPremium EconomyBusinessFirst
Schedulesumotuwethfrsa
Aircraft
Airbus A320-100/200

Quito to Medellin Flights

Flights from Quito to Medellin are operated 12 times. Departure times vary between 12:30 and 19:15. You can fly in Y and W and J and F. The flight distance is 771 km (479 miles).

Arrival Windows

Best times to arrive for faster recovery

Best vs Worst Arrival Times in Medellin

Best Arrival

7AM7PM

Morning light helps you stay awake longer

Worst Arrival

9PM5AM

Arriving during your body's sleep window makes adjustment harder

The difference:choosing the right arrival window can save 1–2+ days of recovery time.

Departure Timing

Best hours to depart for jetlag recovery

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23
Night (0005)Morning (0611)Afternoon (1217)Evening (1823)

Arrival Strategy for Medellin

How to manage jetlag based on arrival time

Morning Arrival

After a morning arrival, immediately engage in outdoor activities and natural sunlight to reset your circadian rhythm and combat early fatigue.

Afternoon Arrival

Afternoon arrivals should plan for a light nap (30-45 minutes) to refresh without disrupting nighttime sleep patterns.

Evening Arrival

Evening arrivals should minimize caffeine, create a dark sleeping environment, and aim for immediate local bedtime to synchronize with Colombian time.

Best Time to Visit Medellin

Monthly climate overview

Tropical highland

Jan

28°

18°

98mm

Feb

29°

18°

76mm

Mar

30°

19°

95mm

Apr

29°

19°

142mm

May

28°

18°

203mm

Jun

27°

17°

178mm

Jul

27°

17°

145mm

Aug

27°

17°

132mm

Sep

27°

17°

169mm

Oct

27°

17°

201mm

Nov

27°

17°

169mm

Dec

28°

18°

114mm

Airport Recovery Facilities

Jetlag-friendly amenities at each airport

UIO

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.4/10

MDE

Sleep Pods
Quiet Zones
Showers
Lounge Beds

Comfort: 1.9/10

Min connection: 45min

Top Airlines

Nonstop service on this route

AV
AVIANCA
12:30Airbus A320-100/2001h 30m
AV
AVIANCA
12:30Airbus A320-100/2001h 30m
AV
AVIANCA
12:30Airbus A320-100/2001h 30m

Related Routes

Frequently Asked Questions

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Return & Connections

MDEUIO

Return flight jetlag analysis

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