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Seattle to Tulsa Jetlag Recovery Guide

SeattleTulsa

SEA to TUL

Eastbound
2,501 km

Flight Options

8

SEA → TUL

3h 40m2,501 km1 airline

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Explore More

Airlines on this route: Alaska (AS)

Flight Options & Recovery Plans

Scheduled flights from Seattle to Tulsa with estimated jetlag recovery timelines. Departure time significantly affects recovery — earlier or later flights can mean days of difference.

AS AS 2350Alaska Airlines
10:19am
SEA
4:09pm
TUL
3h 40m
Embraer 175
Recovery timeline1.0 days
D1
0 pre-flight sessions4 in-flight tips1 recovery days
AS AS 2350Alaska Airlines
10:19am
SEA
4:09pm
TUL
3h 40m
Embraer 175
Recovery timeline1.0 days
D1
AS AS 2217Alaska Airlines
10:42am
SEA
4:22pm
TUL
3h 40m
Embraer 175
Recovery timeline1.0 days
D1
AS AS 2217Alaska Airlines
10:42am
SEA
4:22pm
TUL
3h 40m
Embraer 175
Recovery timeline1.0 days
D1
AS AS 2217Alaska Airlines
10:42am
SEA
4:22pm
TUL
3h 40m
Embraer 175
Recovery timeline1.0 days
D1

View All Seattle to Tulsa Flights

Airlines, schedules, connections, award options, and fare comparison for SEA to TUL