Home / Routes / LIM–UIO Flight Route
Lima → Quito Flights from Lima (LIM) to Quito (UIO)
Timezone shift 0h Direction neutral Flight time 2h 15m Distance 1,329 km Direct 2 airlines
Overview Airlines(20) Awards(1) Seasonal
Alliances Star Alliance SkyTeam Oneworld
Classes Economy Premium Economy Business First
Schedule su mo tu we th fr sa
Aircraft Airbus A319
Airbus A320-100/200
Flights from Lima to Quito are operated 20 times. Departure times vary between 01:05 and 08:50. You can fly in Y and W and J and F. The flight distance is 1,329 km (826 miles).
Arrival Windows Best times to arrive for faster recovery
7AM–7PM
Morning light helps you stay awake longer
9PM–5AM
Arriving during your body's sleep window makes adjustment harder
The difference: choosing the right arrival window can save 1–2+ days of recovery time.
Arrival Strategy for Quito How to manage jetlag based on arrival time
Upon morning arrival, immediately engage with natural sunlight and stay active to help reset your internal clock. Consider a light breakfast and gentle walking to acclimate to the local time zone.
During afternoon arrival, resist the urge to nap. Instead, hydrate well and engage in light activities that keep you moving and exposed to daylight to combat potential fatigue.
With an evening arrival, aim for a light dinner and prepare for an early bedtime aligned with local time to quickly synchronize your circadian rhythm.
Best Time to Visit Quito Monthly climate overview
Airport Recovery Facilities Jetlag-friendly amenities at each airport
Top Airlines Nonstop service on this route
Frequently Asked Questions How many flights per week from Lima to Quito?
How long is the flight from Lima to Quito?
What is the distance from Lima to Quito?
Which airlines fly from Lima to Quito?
Which alliances serve Lima to Quito?
What cabin classes are available from Lima to Quito?
What aircraft fly from Lima to Quito?
What are the earliest and latest flights from Lima to Quito?
What is the time difference between Lima and Quito?
Jetlag Score 100
Minimal Jetlag K2 composite score
Recovery Estimate Conservative 0.0 days
Aggressive 0.0 days
Direction neutral
Route Facts Origin LIM
Destination UIO
Distance 1,329 km
Timezone Shift 0h
Direct Airlines 2
Currency The official currency is the United States dollar (USD). Both coins and banknotes are used; Ecuador also issues its own centavo coins, which are pegged 1:1 to US cents.
Search Flights Compare LIM → UIO flights ranked by jetlag score
Unlock Aerobase Pro Get an AI travel concierge powered by Claude Sonnet, real-time disruption alerts, unlimited recovery plans, and deeper award search.
Compare plans Create an account See which flights minimize jetlag on this route
Compare schedules, check award seats, and optimize your arrival
Want to know when a better-timed flight appears on LIM → UIO ?