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United Arab Emirates to United States
Distance
12,919 km
Fastest
6h 45m
Recovery
~3.0 days
Options
37 routes
Westward travel is easier — your body clock moves backward naturally
Minimal impact
Tip: Stay awake until local bedtime on arrival. Seek afternoon/evening light to delay your body clock.
Best routes for different priorities
6h 45m
1 stop via AMS
1/100
~3.0 days recovery
Nonstop
7h • EK
Westward travel - easier adjustment
DXB
DFW
Compare jetlag impact for the return journey